40 Years of Arizona High School Football

40 Years of Arizona High School Football

Arizona is rich in football history, and high school football is no exception. Relive some of the best moments with players, coaches, and the people involved in making Arizona high school football such a popular sport over the past 40 years.
Steamboat Natchez

Steamboat Natchez: The Last Authentic Steamboat in New Orleans

Come along for an amazing adventure down the Mighty Mississippi River. Experience New Orleans hospitality at its best with this nostalgic, behind-the-scenes look at the majestic Steamboat Natchez.
motorcycle shopping

Patricia Goes Motorcycle Shopping at Cycle World!

It is no secret that Patricia has many talents and enjoys lots of different activities. But one of her favorite past times will always be shopping!
Cole Adams, Owasso High School

Owasso’s Adams Commits To Alabama

One of the top high school football players in Oklahoma made his college choice known this week when Owasso four-star wide receiver Cole Adams...

Fit Over Fifty

Lee Anne Henderson is a Fitness Professional of over 33 years currently holding 21 fitness certifications. She holds several titles including Americas Miss Fit 2019, Americas Fit Role Model 2021. Today she joins Alexis to chat about fitness in one's fifties.
summer reads

Beat the Heat with These 2022 Summer Reads

Everyone loves a good book in the summer and we’ve got the list of must-reads. On this episode of Creative Living, Changing Hands Bookstore in Arizona suggests books that should be on your 2022 summer reading list.

Breaking Down Attachment Styles

Many people think of attachment styles as a new trend, but the concept goes all the way back to the 1960’s! Attachment styles are defined as characteristic patterns for how people relate to others in close relationships. Alexa Bailey is going to help break down attachment styles’ role in relationships.

The Best Place to Get Your Career Education

Barry goes back to school in this segment! He visits Regent University in Virginia Beach and learns just why they have been ranked #1...

Understanding PRIDE with Dr. Greg Cason

June is PRIDE Month, which is a time for the LGBTQ+ community to celebrate that love comes in all forms. Joining us to talk about all things PRIDE is psychologist Dr. Greg Cason.
Pure Barre

Find the Shakes with Pure Barre

Pure Barre is low impact, but high intensity. That means that it will elevate your heart rate, without being too hard on the joints!
Deion Imade, Ford High School Weekly

Ford High School Weekly’s Memorable Moments with Host Deion Imade

For the past two years and nearly 100 episodes, Ford High School Weekly has championed all those who participate in and support high school...
Lineman Camp at Bixby

Linemen Show Up In Record Numbers For Summer Camp

Skill position players may get most of the headlines, but football experts know that games are often won or lost in the trenches. Although linemen...
Chesapeake Humane

The Chesapeake Humane Society’s New Digs

The Chesapeake Humane Society plays a really important role in the lives of countless animals. Emily Friedland, their development manager, brought the most adorable dog named Jane to hang out with Ashley and Susie! 

The 411 on Integrative Medicine

Gary Kaplan, DO, is the founder and medical director of the Kaplan Center for Integrative Medicine, and author of Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine.

A Sweet Job that Celebrates Special Needs

Finding that perfect job can be challenging for anyone, but what if you have special needs? What kind of opportunities are out there for...
classic gametime

Classic GameTime Showcases Top 2021 High School Football Games

Watch the best high school football games from around the county. Starting June 17th and throughout summer, Classic GameTime high school football airs Friday nights at 7:00 pm on your local YurView channel (check local listings) and streaming at 7 pm CT on watch.yurview.com.
places to eat in tulsa

Top 15 Places to Eat in Tulsa

Because there's a multitude of great places to eat in Tulsa, Oklahoma, we've created a list of 15 best Tulsa restaurants to choose from when you're in town, locally-owned and recommended by Tulsa area locals.
things to do in oklahoma city

15 Fun Things to Do in Oklahoma City Today

Since there's an abundance of amazing places to visit in Oklahoma City, we compiled a helpful list of top things to do when you're in town, all of which are recommended by locals. Let the adventures begin!
places to eat in oklahoma city

Top 22 Places to Eat in Oklahoma City

The OKC food scene certainly does not disappoint. Since there are so many delicious restaurants, it can be a challenge deciding where to go. Here's a list of best Oklahoma City restaurants chosen by locals.
things to do in las vegas with kids

Things to Do in Las Vegas with Kids

There are tons of family-friendly activities in and around Las Vegas. Here's your 2022 list of the 35 best places to stay and fun things to do in Las Vegas with kids.
best attractions in virginia beach

15 Must See Virginia Beach Attractions and Places to Visit

Planning a visit to the number one vacation destination in Virginia? Look no further than our list of the top attractions to check out in 2022.
Steamboat Natchez

Steamboat Natchez: The Last Authentic Steamboat in New Orleans

Come along for an amazing adventure down the Mighty Mississippi River. Experience New Orleans hospitality at its best with this nostalgic, behind-the-scenes look at the majestic Steamboat Natchez.
Sand Sandals

Sand Sandals Boutique Brightens Up San Diego Community

Sandy Barajas, owner of the Sand Sandals store in San Diego and winner of the 2021 Small Business of the Year award, is focused on making her community better, brighter, and a little more fashionable.
Hank Aaron bobbleheads

Hank Aaron Indianapolis Clowns Bobbleheads Unveiled

The National Bobblehead Hall of Fame and Museum in Milwaukee unveiled two Hank Aaron bobbleheads commemorate the three months Aaron spent with the Indianapolis Clowns during the 1952 season, which was his first in professional baseball.
motorcycle shopping

Patricia Goes Motorcycle Shopping at Cycle World!

It is no secret that Patricia has many talents and enjoys lots of different activities. But one of her favorite past times will always be shopping!

Fit Over Fifty

Lee Anne Henderson is a Fitness Professional of over 33 years currently holding 21 fitness certifications. She holds several titles including Americas Miss Fit 2019, Americas Fit Role Model 2021. Today she joins Alexis to chat about fitness in one's fifties.
summer reads

Beat the Heat with These 2022 Summer Reads

Everyone loves a good book in the summer and we’ve got the list of must-reads. On this episode of Creative Living, Changing Hands Bookstore in Arizona suggests books that should be on your 2022 summer reading list.

Breaking Down Attachment Styles

Many people think of attachment styles as a new trend, but the concept goes all the way back to the 1960’s! Attachment styles are defined as characteristic patterns for how people relate to others in close relationships. Alexa Bailey is going to help break down attachment styles’ role in relationships.

Understanding PRIDE with Dr. Greg Cason

June is PRIDE Month, which is a time for the LGBTQ+ community to celebrate that love comes in all forms. Joining us to talk about all things PRIDE is psychologist Dr. Greg Cason.
Pure Barre

Find the Shakes with Pure Barre

Pure Barre is low impact, but high intensity. That means that it will elevate your heart rate, without being too hard on the joints!
Chesapeake Humane

The Chesapeake Humane Society’s New Digs

The Chesapeake Humane Society plays a really important role in the lives of countless animals. Emily Friedland, their development manager, brought the most adorable dog named Jane to hang out with Ashley and Susie! 

The 411 on Integrative Medicine

Gary Kaplan, DO, is the founder and medical director of the Kaplan Center for Integrative Medicine, and author of Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine.
ECCO

Beat the Heat with ECCO

Patricia loves being outside when the weather is nice! She also loves to work outside when she can. Her umbrella broke, posing a huge problem when it comes to using her computer outside on sunny days! 

Tackling Anxiety with Etiquette

Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Zoë Yeoman. She is an actor, producer, director and she has been an etiquette professional for years.
ring toss

Ring Toss Game!

Quincy, Ashley and Susie play a ring toss game with some peculiar rules. Those rules are made up by Q and Ash for when they actually succeed at ring tossing!
bayport

The BayPort Foundation

Scholarships through the foundation are available to members and their families. They are available to high school students, college students and even working adults!

Therapy Dogs with Maddie and Jovie

Therapy dogs bring many physical benefits to humans. They can help to lower blood pressure and heart rate, reduce anxiety, and increase levels of endorphins and oxytocin- just to name a few! But therapy dogs don’t just have physical health benefits, they offer numerous mental health benefits as well.
french apple cake

French Apple Cake

Everybody get excited!! Our friend Karen from Cooking From the Heart is joining us for the next stop in her world tour- France! She is making a French apple cake that is sure to make you hungry.
public health

The Many Talents of the Virginia Department of Health

It’s really important that the Virginia Department of Health is able to inform the people in the communities of anything that may jeopardize their health. Awareness is important, because people can then make better informed decisions regarding their health. 

Lipedema Awareness Month

Today we're taking a closer look at the health issue known as “painful fat.” We help you to identify the causes and symptoms. We’ll also point you in the right direction of treatments to improve your quality of life. Joining us today is Dr. Thomas Su, a board-certified cosmetic surgeon and owner of Tampa-based ArtLipo.
closet factory

Closet Factory Turns Houses into Homes

Shantoya found Closet Factory during a Google search and submitted an inquiry. She set up a meeting with Carol Carruth, one of Closet Factory’s senior designers. 

The YMCA of South Hampton Roads

On this special live-in-person episode of Calm, Cool and Connected- Dr. Fedrick is joined by Seth Foster. He is the Regional Youth Development Director for the YMCA of South Hampton Roads.
YMCA

You’ve Got Childcare Options with the YMCA

Quincy got to visit the YMCA of South Hampton Roads Youth Center in Suffolk!  He has the opportunity to speak to Janelle Dawson, who is the Regional Youth Development Director! She tells Quincy that the YMCA has a ton of different developmental programs for kids. 

9/11: Overcoming the Challenges of PTSD

On this episode of Calm, Cool and Connected Dr. Fedrick is joined by Kayla Bergeron. Kayla was working for the Port Authority and was at her desk on the 68th floor of the North Tower of the World Trade Center when the building was struck by terrorists. This episode may contain material that will be triggering to some.
public health

I Am Public Health

The people who make up the VDH are really in the trenches so to speak, when it comes to public health. They are out in the community and in people’s homes making sure the public stays healthy and informed! 

Malibu Mylk: The Flax Milk Alternative

Several years ago Brittany Fuisz tried every auto-immune protocol and eliminated major allergens like dairy, nuts, gluten, and soy from her diet. She found that many milk alternatives did not suit her strict diet and had the  idea to create milk from flaxseed—and Malibu Mylk was born.

Revisiting: Destigmatizing Mental Health with Alexis Perkins

Here at Calm, Cool, and Connected, every so often we revisit a particularly memorable episode. It's been a few months since we first aired this interview with Alexis Perkins from the We Are Living Healthy Podcast and it is just as topical today. So sit back and enjoy this throwback episode about the importance of normalizing mental health struggles and the role fitness can play in treating anxiety and depression. 
90 day fiancé

The Crew Welcomes 90 Day Fiancé to the 757!

Patricia sits down with 90 Day Fiancé stars Brandon and Julia at Java Surf in Virginia Beach! They talk all things from jobs, to relocating to the 757, and BABIES!!! Watch the video for all the details. 
race day

Mark Wertz has the Need for Speed!

Mark Wertz started racing at Langley Speedway back in 1987. That makes 35 years racing at Langley! The team has won two NASCAR Regional Championships and five track championships. 

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