San Diego State Aztecs

Dr. Liz had the pleasure of being on Raf Garay’s podcast, and on this episode of Calm, Cool and Connected he is returning the favor. Joining us on this episode of Calm, Cool and Connected is Catherine Smith. She is Miss Darlington, and she is a suicide prevention advocate.

Since there's an abundance of amazing places to visit in Oklahoma City, we compiled a helpful list of top things to do when you're in town, all of which are recommended by locals. Let the adventures begin!

The OKC food scene certainly does not disappoint. Since there are so many delicious restaurants, it can be a challenge deciding where to go. Here's a list of best Oklahoma City restaurants chosen by locals.

There are tons of family-friendly activities in and around Las Vegas. Here's your 2022 list of the 35 best places to stay and fun things to do in Las Vegas with kids.

Planning a visit to the number one vacation destination in Virginia? Look no further than our list of the top attractions to check out in 2022.

Planning a trip to Destin in 2022? Here are 20 things to do in Destin - from soaking up the sun to exploring all the cool sites along the Emerald Coast.