California

healthy eating san diego magazine diet trends 2020

Hone in on Healthy Eating and 2020 Diet Trends

A look at some healthy eating tips and topics that came up in the San Diego Magazine with Dr. Emily Poccia of Wild Craft Medicine in La Jolla, California.
prebiotics and probiotics

Prebiotics and Probiotics Important for “Gut” Health

Naturopathic Dr. Emily Poccia explains the importance of prebiotics and probiotics. The most important thing about good digestive health is having a diversity of bacteria and the proper amount in your stomach. 
how to read food labels

How to Read Food Labels

Naturopathic Dr. Emily Poccia explains the best way to read food labels. The most important thing is to not necessarily look at nutritional facts, but more importantly, read the product ingredient list.

A Look at the Latest Nutrition Fads – Bulletproof Coffee & Plant Based...

A look at the latest nutrition fads latest including "bulletproof coffee" and "plant-based" meat.
cori-ography best dance lessons in san diego

Blow Guests Away with Those Incredible Moves

One of the most exciting and memorable moments of your wedding day is your first dance as a married couple. Whether you want to wow your guests with your amazing moves – or, just want to avoid the awkward “hug-and-sway” – this may be the perfect time to call in a pro, and get...
morse vs santa fe christian

Carl’s Jr. Playoff Game of the Week: Morse vs Santa Fe Christian (Replay)

Watch a full game replay of the Carl's Jr. Playoff Game of the Week: Morse vs. Santa Fe Christian (California). *** Ian Austin converted the game-winning 32-yard field goal midway through the fourth quarter, as Santa Fe Christian edged Morse 24-22 in the quarterfinals of CIF Division II. Santa Fe Christian recovered a fumble on the final...
morse vs santa fe christian

Morse vs. Santa Fe Christian: What You Need to Know

The San Diego Section, Division II quarterfinals and this week's Carl's Jr. Playoff Game of the Week features Morse (7-4) against Santa Fe Christian (6-4). Santa Fe Christian had a bye last week, and that's just what the doctor ordered after back-to-back losses against Orange Glen and Bishops. Morse has won three of its...
helix vs. steele canyon

Helix vs. Steele Canyon: What You Need to Know

 The Grossmont Hills league title is on the line when No. 1 Helix (8-1, 4-0) travels to face No. 5 Steele Canyon (9-0, 4-0) Friday at 7:00pm PT on YurView California (check local listings) and streaming live at yurview.com. Last week, Helix defeated Granite Hills 49-27: Steele Canyon cruised to a 58-3 victory against No. 10...
Denise Korenek

How Do You Ride a Bicycle at 183.9 Miles Per Hour?

Free Ride When Denise Mueller Korenek was a teenager, her father decided to make the switch from jogging to bicycling. She joined him, and on their first charity ride, she drafted behind a stranger racing past to get a “free ride". That man looked back and thought, “who is this little girl on my tail?",...
La Mesa Rehab

Pulmonary Rehab Patients Receive Significant Results

More than 35 million adults in the US live with lung disease. This includes COPD (Chronic Obstructive Pulmonary Disease), Emphysema and Chronic Bronchitis, and other lung diseases such as Pulmonary Hypertension, Bronchiectasis, Cystic Fibrosis, Asthma and Interstitial Lung Disease (Pulmonary Fibrosis). The common denominator in all these diseases is that published medical research states...