San Ysidro Health

San Ysidro Health Dedicated to the Traditionally Underserved

San Ysidro Health in San Diego is making a tremendous impact in the communities they serve by providing culturally-competent health care services that are easily accessible and affordable for the entire family.
Zarco Guerrero

Zarco Guerrero, a Man of Many Faces in Mesa, AZ

Mask maker Zarco Guerrero has exhibited and received international acclaim and many prestigious awards. He's the founder of Xico, Inc, the Cultural Coalition, Inc, and has been instrumental in the development of Latino Arts in the state of Arizona.

Relive some of the best moments with players, coaches, and the people involved in making Arizona high school football such a popular sport over the past 40 years.

Owasso Quarterback Embraces Leadership Role For Rams

It didn’t take Owasso quarterback Austin Havens long to learn about how big high school football is in Oklahoma. “I moved here halfway through my...

Sobriety and Mental Health

It’s a well known fact that obtaining sobriety from any addiction is incredibly difficult. The strongest of people are able to obtain and then maintain sobriety. Our guest on this episode of Calm, Cool and Connected is just that!
notre dame vs brophy

Notre Dame Prep takes on Brophy in GameTime Arizona featured matchup

The Notre Dame Prep Saints and the Brophy Broncos are matching up in a newly minted Holy War in our Arizona high school football...
Erik Mckinney

USC Turmoil Leads to Recruiting Shifts in Pac 12

USC fired head coach Clay Helton in week 2 after a shocking loss to Standford. Will this lead to a seismic change in recruiting for the Pac 12? Erik McKinney of we-are-sc guests on The Podcast to break it down.

High School Football Matchups This Week on YurView (Sept. 23-24)

Tune in for six top high school matchups from around the country on this week's YurView GameTime & Ford Game of the Week schedule.
DMV

Buckle Up for Safety with the DMV

So whether you are doing it to keep yourself safe, or you are doing it for your loved ones, please buckle up!  And remember, front seat riders and drivers....Click it or Ticket.

From Therapy to Therapist

What most of us know about inpatient mental health hospitals, comes from media. This can provide a negative and inaccurate representation of what it’s like to be a patient at a mental health hospital. But what happens once the patient is released? On this episode of Calm, Cool and Connected, we are joined by Paris Prynkiewicz, the host of the Master Your M.E.N.T.A.L. podcast. She is now a therapist at the same facility she was a patient at years ago.
Norman North Cale Cabbiness

Cabbiness Takes Advantage of Well-Known Bloodlines

February 9, 1989, is an infamous day in Oklahoma sports history. Basketball fans gleefully recall when University of Oklahoma coach Billy Tubbs grabbed the...

St. Raphael Academy Honors the Legacy of Shawn Nassaney

It was a chance to celebrate and remember an individual whose life was tragically cut short. For members of the St. Raphael cross-country team, last...
arizona high school football

High School Football Matchups This Week on YurView (Sept. 17)

5 top high school matchups including a clash of Oklahoma state champions on this week's YurView GameTime & Ford Game of the Week schedule for Friday, September 17
Gavin Freeman, Heritage Hallvideo

Heritage Hall’s Gavin Freeman’s Oklahoma Football Heritage

Heritage Hall Senior Gavin Freeman comes from a football family. His grandfather played at Oklahoma State. His father played at Oklahoma. He's the next...
NuNu Campbell, Holland Hall

Holland Hall’s Campbell Has Birthday To Remember

It’s safe to say NuNu Campbell will always remember his 18th birthday. The senior football standout and his Holland Hall teammates played one of its...
vanguard

Not Your Mom’s Burger -This One Tops the Charts

This dry stout is surprising light, so it won’t weigh you down.  And, since it is the very stout used in the aioli, the pairing could not be better.
liberty vs sunrise mountain

Liberty visits Sunrise Mountain in rivalry matchup

The Liberty Lions and the Sunrise Mountain Mustangs are matching up in a rivalry game in our Arizona high school football featured GameTime matchup...

2021 GameTime High School Football Schedule on YurView

GameTime is back for another season of the best high school football matchups from around the country. This season, we'll showcase over 65 top games from Arizona, Oklahoma, Omaha, Kansas, Louisiana, and Rhode Island.

A Look at Perfectionism

Many people know first hand, the stressful toll that perfectionism can take on our lives. On this episode of Calm, Cool and Connected, Dr. Fedrick is joined by Cynthia Alvarez, LCSW, to address the issue of perfectionism head on.

Using Fitness to Stay Mentally Healthy

Exercise is useful in so many ways: to stay healthy and fit, to feel confident and to reduce the risk of health issues later in life- to name a few. On this episode of Calm, Cool and Connected, Liz is joined by Mike the Fitness Junkie. Mike has used fitness to stay fit and healthy, but also to overcome mental health struggles.
virginia beach attractions

15 Must See Virginia Beach Attractions and Places to Visit

Virginia Beach has it all - a rich history, beautiful beaches, a variety of arts and entertainment, a robust foodie scene, and LOTS of unique attractions for the entire family.
unique things to do in San Diego

20 Fun & Unique Things to Do in San Diego Today

Known for its year-round perfect weather, delicious food, and friendly locals, San Diego has something to suit your fancy, no matter your age or what your interests may be. Plenty of intriguing spots await you, including the city's astonishing hidden gems.
Things to Do in Las Vegas with Kids

35 Places to Go and Things to Do in Las Vegas with Kids

While Las Vegas may be the perfect adult paradise, don't hire a babysitter just yet. There are tons of family-friendly activities, and we've got 35 fun things to do in Las Vegas with kids on your next visit.
Fairmont Scottsdale Princess Momcation

Summer “Momcation” at the Fairmont Scottsdale Princess

Now that the kiddos are going back to school, the Fairmont Scottsdale Princess is pampering moms and giving them the escape they so desperately need. Selma Muslimovic, Director of Sales at the resort, shares the fabulous details about the features available to moms this summer.
Greenwood Rising

Greenwood Rising: Black Wall Street History Center

Greenwood Rising is being built to honor the icons of Black Wall Street, memorialize the victims of the 2021 Tulsa Race Massacre and provide healing and inspiration to visitors.
Live Like Russ Foundation

Live Like Russ Foundation

When YurView URI sports commentator, Stone Freeman, lost his father to COVID in December, he decided to turn the tragedy into something to help others in his community - the Live Like Russ Foundation.

Sobriety and Mental Health

It’s a well known fact that obtaining sobriety from any addiction is incredibly difficult. The strongest of people are able to obtain and then maintain sobriety. Our guest on this episode of Calm, Cool and Connected is just that!
DMV

Buckle Up for Safety with the DMV

So whether you are doing it to keep yourself safe, or you are doing it for your loved ones, please buckle up!  And remember, front seat riders and drivers....Click it or Ticket.

From Therapy to Therapist

What most of us know about inpatient mental health hospitals, comes from media. This can provide a negative and inaccurate representation of what it’s like to be a patient at a mental health hospital. But what happens once the patient is released? On this episode of Calm, Cool and Connected, we are joined by Paris Prynkiewicz, the host of the Master Your M.E.N.T.A.L. podcast. She is now a therapist at the same facility she was a patient at years ago.
vanguard

Not Your Mom’s Burger -This One Tops the Charts

This dry stout is surprising light, so it won’t weigh you down.  And, since it is the very stout used in the aioli, the pairing could not be better.
San Ysidro Health

San Ysidro Health Dedicated to the Traditionally Underserved

San Ysidro Health in San Diego is making a tremendous impact in the communities they serve by providing culturally-competent health care services that are easily accessible and affordable for the entire family.
bud's plumbing

Stay Cool (or Warm) with Bud’s

Their plan includes 2 visits a year to check and maintain your system.  This is key to avoid those late night wake ups when you find yourself in a puddle of sweat, or in the winter, frozen solid. 

A Personal Look into Gambling Addiction

Addiction is defined as a treatable, chronic medical disease involving complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. When people hear the word addiction, it is common to think of substances. Our guest for this episode of Calm, Cool and Connected is Patrick Chester. He spent 15 years addicted to gambling. Today, he is here to tell his story.

A Culturally Immersive Vegan Breakfast & Lunch Joint

On this episode of We are Living Healthy, Alexis talks to Luvenia Hankis of CLTRE VGN JNT about a vision that she has had since she was 18 years old: an all vegan Café in Virginia Beach with wellness community events and more.

The Truth About Eating Disorders

An eating disorder is defined as “any of a range of psychological disorders characterized by abnormal or disturbed eating habits”. If we were to talk numbers, an estimated ten percent of the world’s population will have an eating disorder during their lifetime. On this episode of Calm, Cool and Connected, we are joined by Harriet Frew, an amazing eating disorder therapist.

The Parents’ Guide to Back to School Anxiety

Many people know first hand, the stressful toll that perfectionism can take on our lives. On this episode of Calm, Cool and Connected, Dr. Fedrick is joined by Cynthia Alvarez, LCSW, to address the issue of perfectionism head on.
ODU

It’s a WhiteOut at ODU

Get the full season 6 game pass for just  $99 on ynottix.com or if a mini season 3 game pass is more your style you can choose which 3 games to attend and get that pass for $60.

A Look at Perfectionism

Many people know first hand, the stressful toll that perfectionism can take on our lives. On this episode of Calm, Cool and Connected, Dr. Fedrick is joined by Cynthia Alvarez, LCSW, to address the issue of perfectionism head on.
va811

Know What’s Below with Virginia 811

No matter how long you have had your property, there is always the question of what lies below the surface.  This is why that phone call to VA 811 is so important. 

Virginia Beach’s Behavioral Health Wellness & Prevention Services

On this episode of We are Living Healthy, Behavioral Health Wellness & Prevention Services strives to empower individuals and families towards healthy lifestyles through education and community resources focused on addressing known risk factors. Their focus includes community awareness and readiness to implement proven and established substance abuse prevention strategies throughout the community.

Using Fitness to Stay Mentally Healthy

Exercise is useful in so many ways: to stay healthy and fit, to feel confident and to reduce the risk of health issues later in life- to name a few. On this episode of Calm, Cool and Connected, Liz is joined by Mike the Fitness Junkie. Mike has used fitness to stay fit and healthy, but also to overcome mental health struggles.

How to Achieve Self Esteem Through Self Empowerment

Locus of control can be defined as “a psychological concept that refers to how strongly people believe they have control over the situations and experiences that affect their lives.” Self empowerment involves making the conscious decision to take charge of your destiny! Lisa DeLugo joins us for this episode of Calm, Cool and Connected to talk about her life as a running coach, and how teaching self empowerment helps her clients gain a sense of control.

Small Groups for Mental Health

As humans, we are designed for interaction. The Covid 19 pandemic has made it more difficult than ever to quench our thirst for that interaction! That is where Vivian Oberling and Pace come in. Pace is a skillful marriage between peers supporting peers, and licensed mental health professionals facilitating along the way.

Revitalizing Virtual Fitness Post Lock Down

On this episode of We are Living Healthy, Alexis is joined by Olga Dolynina. Fitness trainer, dancer ,Pilates and Yoga lover. She shows her passion for helping others to reach their goals. “As a former trained dancer, I was always part of the fitness world, taking and teaching group classes and feeling absolutely alive and connected to self and others through movement.”
cobalt burger

It’s Burger Time with Patrick Evans Hylton

We love a great burger, and the fine dining skills Cobalt Grille’s Chef/Owner Alvin Williams applies to his burgers elevates the juicy, thick patties to a whole other level. An assortment are offered, artfully arranged on a Boos Board and presented with a choice of sides.

An Introduction to Intuitive Eating

It seems like there is a new diet fad that pops up every other week these days. But more often than not, the fad diets don’t work, and people are left right back where they started.. Jennifer D’Amato joins Dr. Fedrick for this episode of Calm, Cool and Connected to give us the 411 on intuitive eating!
foodbank

Keeping Students Fed with the Foodbank

Their Food Hubs, located within low income communities offer everything from workforce development training and housing counseling, to financial literacy training and of course, food.
law tigers

Motorcycle “Safety First” with Law Tigers and Harley Davidson

When you are injured in an accident, you want to be represented by someone who can understand your situation, especially if you're a motorcycle rider.  So if you're a rider, you should definitely know the Law Tigers. 

A Question from the Audience: Relationship Repetition

On this episode of Calm, Cool and Connected, Dr. Liz tackles a question from the audience: “Why do I keep ending up in the same relationships over and over again?" Many people struggle with ending up in the same (“bad”) types of relationships over and over!

Reexaming and Working Through Perfectionism

Many people know first hand, the stressful toll that perfectionism can take on our lives. On this episode of Calm, Cool and Connected, Dr. Fedrick is joined by Cynthia Alvarez, LCSW, to address the issue of perfectionism head on.

Opioid Abuse Awareness and Prevention

On this episode of We are Living Healthy, Alexis is joined by Dennis Southers, M.S.E.D CSAC,CPS Educator and Patricia Crumrine: M.S.E.D Educator from the city of Virginia Beach, to talk about substance abuse and how Covid 19 affected consumption.

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