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Just a few moments of friendly conversation a day from the Meals and Wheels volunteers makes a huge difference for the clients and relieve some of that loneliness that is felt so tremendously -especially during the holidays.

Get paid to learn!  Sound too good to be true?  It isn't with Riverside Health System's Earn and Learn program.

On this segment of We Are Living Healthy we stop by at Mennowood Retirement Community. Mennowood Retirement Community is a tranquil, friendly place for seniors seeking a caring, enriching lifestyle. It is our mission to enhance the quality of life for each resident through personalized attention and care

Ashley got the chance to hang out at Southern States again, and this time she learned all about how to prepare your lawn and your garden for the colder months.

With the holiday season here, people are busy and so are the roads! Friend of the show David Ratz from Huffman & Huffman came in studio to give us some tips on how to stay safe this holiday season.

Joining Dr. Fedrick for this episode of Calm, Cool and Connected is CJ Sparxx- a model, creator and podcast host. Together they’re going to break down sobriety while being an influencer.

On this episode of Calm, Cool and Connected, Dr. Fedrick is joined by Thomas Dozier. He is the President of the Misophonia Institute, and he is going to help us understand what exactly it is, and the impact it has on someone’s daily life.

On this episode of the Career Hunters podcast, Vince chats with Christina and Kathryn, two nurses  from Riverside Health Systems, learning what it takes to be a Riverside Home Healthcare Nurse and getting a glimpse into a day-in-the-life!

On this episode of Calm, Cool and Connected, learn ways to determine whether or not you are stuck in a one-sided relationship- and if you are, how to get out.

https://youtu.be/DoLnVmSvdqc It’s always great to join my friends  at Living 757 and share all the good eats, good drinks, and good dos going on in Coastal Virginia. We’re here in November, and the holiday season is in full swing, from Thanksgiving through New Year’s Eve. Make the most of this special time of year; in today’s segment we...

On this segment of We Are Living Healthy we stop by the Mennowood Retirement Community. Mennowood is a tranquil, friendly place for seniors seeking a caring, enriching lifestyle. It is their mission to enhance the quality of life for each resident through  personalized attention and care.

The Mayflower Marathon is a 3-day food drive, designed to amp up donations to the Food Bank for the holidays.

Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Leslie Hope Holthoff. She is an author, and a divorce & co-parenting coach.

Over our lifetime, each of us will spend thousands of hours in the bath or shower! So why not make your bath or shower a place of happiness and relaxation? 

Michael Schneider founded a charity called “Pilots to the Rescue.” Their mission is to save companion animals at risk of euthanasia from overcrowded shelters, and also to inspire others.

It’s that time of the year again! It’s the Medicare Annual Enrollment Period. Like every other year, lots of people have questions about the enrollment period. 

Debbie Bellenger, MA is the "solopreneur" of Body by Definition providing Advisory Services to individuals and organizations who wish to add wellness programming to their menu of services. In this episode of We Are Living Healthy, Debbie and Alexis talk about the importance of our daily habits and more.

Friend of the show Cheryl Nelson helps us get prepared for all types of situations, and this time she is back with a friend. Together, they are helping us get prepared for all of the spending we will be doing this holiday season- and the tool to help fits in the palm of your hand!

On today's episode of the Career Hunter's podcast, we get to hear stories from two  of our friends from Riverside Health systems, Sarah Thomas and Charlyn Hudson, who have found profound meaning working as hospice nurses

Conflict is inevitable in all relationships. As humans we are all so different from one another, that it is normal and honestly expected to disagree sometimes! On this episode of Calm, Cool and Connected- Dr. Fedrick walks us through how to fix a relationship after rupture.

For lung cancer, the most common risk factors are being a smoker, and being exposed to substances such a radon and asbestos. 

Resilience is defined as the capacity to recover quickly from difficulties. It’s a person’s capacity to overcome the ramifications of traumatic events. Joining Dr. Liz for this episode of Calm, Cool and Connected is AJ Sarcione.

Patricia got to visit the Victory Family YMCA in Yorktown, and she got to try her hand at a full-court press!

After a long day at work, there are few things better than soaking in a nice hot bath tub! But what if something is wrong with your tub, and it’s keeping you from enjoying some self-care time? 

Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Shang Saavedra. She is a Personal Finance Blogger at Save My Cents.