Virginia

woman cavevideo

Move over “man cave”, here comes the WOMAN CAVE!

We've all heard of the coveted man cave. Well, step over gentlemen, the "Closet Factory Woman Cave" has arrived! Jeff and the Closet Factory gang reach...
Ornish Reversal Stress Management Programvideo

Cooking from the Heart: Ornish Reversal Stress Management Program

Year after year, heart disease is the number one killer of men and women across our country. Karen recently learned about an amazing program that...
Movers & Shakers Unlimited: Episode #2 AwesomeConvideo

Movers & Shakers Unlimited: Episode #2 AwesomeCon

Movers & Shakers brings you part 1 of a 3 part series looking at Comics and Superheroes. Step into the AwesomeCon convention and get...
optimize garage spacevideo

How to Optimize Garage Space When You Downsize Your Home

Todd Mills is one of the most organized guys on the planet. There's not one item in his home that does not have a designated...
Sentara Heart Network and Ornish Reversal Fitness Programvideo

Cooking from the Heart: Ornish Reversal Fitness Program

Year after year, heart disease is the number one killer of men and women across our country. Karen recently learned about an amazing program that...
Spotlight On: Monster Mashvideo

Spotlight On: Monster Mash

Ever wondered what it was like to be a Navy Seal? The inaugural Monster Mash sand and water event at Cox's USO Warrior Week...
A las 11 por el 11: Show #326video

A las 11 por el 11: Show #326

On this show, we visit with the offices of Dr. Jordan and Associates, Mari and Vanesa bring us tips and advice for pregnant women...
A las 11 por el 11: Centro Cultural Peruanovideo

A las 11 por el 11: Centro Cultural Peruano

The Cultural Center of Peru invites us to a unique gala event to be held on July 30th in Newport News where students will...
tips for a healthy pregnancyvideo

A las 11 por el 11: Mejores consejos para mujeres emarazadas durante el verano!

How much water should you drink in the summer if you are pregnant? How much time do you have to sleep? Is it bad...
Ornish Reversal Nutrition Programvideo

Cooking from the Heart: Ornish Reversal Nutrition Program

Year after year, heart disease is the number one killer of men and women across our country. Karen recently learned about an amazing program that...

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