Tag: recipes

Karen Endsley spends the day in the Coastal Virginia Magazine Idea House along with Stephen Alexander Homes and Neighborhoods' Stephen Quick, learning the ins and out of this beautiful home and what makes it so special. For Karen, of course,...

Registered Dietitian Holly Hicks visits our Cooking From The Heart kitchen to share an imaginative and tasty healthy recipe for Spinach and Ham English Muffin Pizza. As a volunteer for the American Diabetes Association, Holly shares how to change...

On this episode of Cooking from the Heart, Karen Endsley is joined in the kitchen by Dr. Mack Bonner with the Hampton Roads Leadership Council of the American Diabetes Association. Learn how to make amazingly healthy yet delicious, diabetes-friendly...

Former Hampton Roads journalist LeAnne Rains Benedetto joins us in our Cooking From The Heart kitchen to share her story and how the American Diabetes Association supports people live with the disease. This alternative to jalapeño poppers provides diabetics...

We visit with chef Ian Ray at Tavern Americana. Ian will give you a new approach to a traditional Thanksgiving dish, the green bean casserole by adding a few new wrinkles. To give this old-time favorite a bit of a kick,...

In Segment 1 of Cooking From The Heart: Smart Home Cooking, Karen introduces us to Whitney Bond as we discuss the fact that as many people age, they want to grow old in the house they currently live in. High...

Host Monica Nelson heads to the kitchen with Chef Darlene Smith from Fry’s Food Stores to learn how to make a delicious pumpkin flan. Find more recipes here.

In Cooking From The Heart Episode 212, Karen is joined in the kitchen by three people representing the American Diabetes Association, who help her make three incredibly amazingly healthy yet delicious, diabetes-friendly recipes that ANYONE will love! In this...

These delicious carrots are a snap to make with this simple recipe. Find more recipes here.

The 3rd meal option for the Sausage Bolognese offers a lighter version of traditional stuffed shells. This tasty meal substitutes a Béchamel sauce for ricotta yet doesn't substitute taste! Sausage Bolognese Ingredients: 1 lb ground sausage (sweet, mild or spicy -it's up...