Tag: Featured Show Posts
On this special live-in-person episode of Calm, Cool and Connected- Dr. Fedrick is joined by Seth Foster. He is the Regional Youth Development Director for the YMCA of South Hampton Roads.
Quincy got to visit the YMCA of South Hampton Roads Youth Center in Suffolk!
He has the opportunity to speak to Janelle Dawson, who is the Regional Youth Development Director! She tells Quincy that the YMCA has a ton of different developmental programs for kids.
On this episode of Calm, Cool and Connected Dr. Fedrick is joined by Kayla Bergeron. Kayla was working for the Port Authority and was at her desk on the 68th floor of the North Tower of the World Trade Center when the building was struck by terrorists. This episode may contain material that will be triggering to some.
The people who make up the VDH are really in the trenches so to speak, when it comes to public health. They are out in the community and in people’s homes making sure the public stays healthy and informed!
Several years ago Brittany Fuisz tried every auto-immune protocol and eliminated major allergens like dairy, nuts, gluten, and soy from her diet. She found that many milk alternatives did not suit her strict diet and had the idea to create milk from flaxseed—and Malibu Mylk was born.
Here at Calm, Cool, and Connected, every so often we revisit a particularly memorable episode. It's been a few months since we first aired this interview with Alexis Perkins from the We Are Living Healthy Podcast and it is just as topical today. So sit back and enjoy this throwback episode about the importance of normalizing mental health struggles and the role fitness can play in treating anxiety and depression.
Patricia sits down with 90 Day Fiancé stars Brandon and Julia at Java Surf in Virginia Beach! They talk all things from jobs, to relocating to the 757, and BABIES!!! Watch the video for all the details.
Mark Wertz started racing at Langley Speedway back in 1987. That makes 35 years racing at Langley!
The team has won two NASCAR Regional Championships and five track championships.
First time homebuyers will learn everything they need to know about the home buying process. This includes information on credit, information on how to budget and save for your first home, loan consolidation, mortgages, and the entire home buying process from beginning to end.
Somatic wilderness therapy is a unique therapeutic approach, that is a marriage of two different kinds of therapy: somatic therapy and wilderness therapy!
On this episode of Calm, Cool and Connected Dr. Fedrick is joined by Katie Asmus. Katie is an MA, an LPC, a Psychotherapist, and she is the founder of the Somatic Wilderness Therapy Institute. She is here to give us the scoop!
