The YMCA is one of the country’s leading non-profits for youth development. Their mission is to offer holistic youth development programs that enhance, protect and nurture development.

On this special live-in-person episode of Calm, Cool and Connected- Dr. Fedrick is joined by Seth Foster. He is the Regional Youth Development Director for the YMCA of South Hampton Roads.

Key Takeaways from Liz’s 1-on-1 with Seth:

• Hear about Seth’s role at the YMCA
• Learn Seth’s personal story with the Y
• Find out how the YMCA nurtures children from infancy all the way through teen years
• Discover what kind of support the Y offered during Covid
• Hear how the YMCA serves as a connector between the kids and their community
• Discover the Y’s new free Summer program!

All of this and more, on this episode of Calm, Cool and Connected.

Find more information at: Text the word “TEEN” to 833-222-2118
Email the Y at

For more information on Dr. Elizabeth Fedrick, visit her website:
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

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