September 11, 2001 will forever hold a place in our memories. Where we were, what we were doing, the way we felt as we watched in horror. Many who weren’t even involved directly, still experienced emotional trauma that day.

On this episode of Calm, Cool and Connected Dr. Fedrick is joined by Kayla Bergeron. Kayla was working for the Port Authority and was at her desk on the 68th floor of the North Tower of the World Trade Center when the building was struck by terrorists. This episode may contain material that will be triggering to some.

Key Takeaways from Liz’s 1-on-1 with Kayla:

• Hear Kayla’s incredible story from September 11, 2001
• Learn when Kayla became aware that she had a problem, post 9/11
• Find out how Kayla finally received her PTSD diagnosis
• Discover how Kayla is now working as a mental health advocate, and using her experience for good

All of this and more, on this episode of Calm, Cool and Connected.

Follow Kayla on Instagram: http://www.instagram.com/nycajun1
Connect with Kayla on Facebook: www.facebook.com/nycajun1/
Get in touch with Kayla via email: flcajun1@comcast.net

 

To learn more about Alexis’ podcast  We Are Living Healthy content, don’t forget to subscribe to on all major podcasting platforms. https://livinghealthy.buzzsprout.com

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For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

 

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