fbpx

Your Health

Your Health

Your Health explores the latest health trends from across the country. Discover ways to live a healthier life through nutrition, fitness & lifestyle.

Host, Erica Cardenas takes us shopping to see the best foods for good health. We see how one pediatrician is making a trip to the doctor fun for kids, getting in shape at Anytime Fitness, why hearing checks are...
By Shana Fischer Keeping up on healthy food trends can be a full time job. Your friends are doing Whole30, Paleo and Keto, and you're still trying to figure out how to pronounce quinoa. (For the record, it's keen-wah) Don't worry...
Working out in a friendly, no stress environment is important to maintaining a regular fitness regimen and at Anytime Fitness their mission is to provide you with the tools to meet your fitness goals.
Hearing loss is something that is often gradual and you may not notice it's happening, which is why the experts at Audiology and Hearing Aid Center say getting your hearing tested is important for good health.
Host Erica Cardenas heads to Fry's Marketplace to make a delicious and healthy smoothie with Chef Omei Eaglerider on this segment of Your Health. Find more recipes here.
Getting the right fit for your dentures is crucial and at The Denture Experts a perfect fit is accomplished with each visit thanks to their digital Avadent Dentures. Learn more here.
We're talking brain health on the next Your Health. Host Erica Cardenas will give us tips on increasing memory and improving your overall brain health. We'll talk about the benefits of breastfeeding, the importance of hearing screenings, tell you...
  A recent study shows babies who are breastfed score higher on cognitive tests and have 20 percent more "white matter" in their brains - that's the part of the brain that communicates with other parts of the body. This, among...
By Shana Fischer At some point, we have all experienced back pain. Whether it's related to weekend warrior activities or lifting a heavy box, it starts with that twinge and then the nagging pain that after a few days eventually...
By Shana Fischer You're telling a story and suddenly you forget a common word. Or, you can't remember the name of your neighbor when you see him. All common scenarios as we age, but when does common veer into something more...