Your Health

Your Health

Your Health explores the latest health trends from across the country. Discover ways to live a healthier life through nutrition, fitness & lifestyle.

Dr. Kerry Thibodeaux – Medical Director, Wound Treatment Center (00:03) The Wound Treatment Center and Opelousas General Health System have been here for 30 years, we have one of the greatest teams with a tremendous amount of experience. We're...
Drew Saenz, now fitness consultant and coach in Phoenix, had a health scare at 19. During a check-up, his doctor told him that he was overweight and on the verge of pre-hypertension. Hear the story of Drew's health journey and how he's helped so many others throughout his career.
After an illness or accident getting back to your life can be difficult. The doctors at Opelousas General’s Rehabilitation Center have a team approach to assist in your recovery. What To Expect At Opelousas General In-Patient Rehab Opelousas Holistic...
Erica Cardenas, host of Your Health, interviews Dr. Wendy Watson, Medical Director for the Outpatient Clinic at Valleywise Behavioral Health Center in Arizona, about the best ways to deal with stress during the holidays.
La Mesa Rehab is a comprehensive outpatient rehabilitation facility that offers several types of treatment, including therapies for Covid-19 survivors. The recovery process from the COVID-19 virus is variable, and depends on the severity and duration of the initial episode....
San Ysidro Health in San Diego is making a tremendous impact in the communities they serve by providing culturally-competent health care services that are easily accessible and affordable for the entire family.
La Mesa Rehab has been successfully treating patients identified as “Covid-19 Long Haulers”. These are people who still have debilitating symptoms long after the virus seems to have left. The recovery process from COVID-19 is variable, and depends on...
Especially if you have kiddos in the house, it’s important to have some healthy snack options ready to grab. These no-cook, 5-ingredient Peanut Butter Energy Bites are a great go-to for between-meal munching.
Some call it stuffing. Some call it dressing. But what's certain is they both are delicious. Here's a quick and easy, healthy, oil-free stuffing recipe for Thanksgiving.
Take a break from Halloween planning and enjoy a healthy fall snack, a pumpkin pie smoothie. It's so easy to make. And it tastes so good, it's hard to believe it's good for you. Erica Cardenas, host of Your...