Your Health

health benefits of art

The Health Benefits of Incorporating Art into Your Life

Want proof of the health benefits of art? Consider artist Georgia O'Keefe was still creating charcoal drawings two years before she died... at the...
benefits of breast milk

Breast Milk: Supercharged Brain Food + My Breastfeeding Journey

 A recent study shows babies who are breastfed score higher on cognitive tests and have 20 percent more "white matter" in their brains -...
Stridewell Spine Clinic

Stridewell Spine Clinic Offers Relief for Chronic Back Pain Sufferers

By Shana FischerAt some point, we have all experienced back pain. Whether it's related to weekend warrior activities or lifting a heavy box, it...
ways to improve your physical and mental healthvideo

Improve Both Your Physical and Mental Health with These Simple Steps

We're talking brain health on the next Your Health. Host Erica Cardenas will give us tips on increasing memory and improving your overall brain...
prevent memory loss

Boosting Brain Health: Easy Steps to Prevent Memory Loss

By Shana FischerYou're telling a story and suddenly you forget a common word. Or, you can't remember the name of your neighbor when you see...
Fry's Marketplace smoothie recipevideo

Chef Omei Eaglerider Shows Us How to Make a Healthy, Delicious Smoothie

Host Erica Cardenas heads to Fry's Marketplace to make a delicious and healthy smoothie with Chef Omei Eaglerider on this segment of Your Health.
The Denture Experts in Scottsdale, Arizonavideo

The Denture Experts Provides a Perfect Fit with Each Visit

Getting the right fit for your dentures is crucial and at The Denture Experts a perfect fit is accomplished with each visit thanks to...
Audiology and Hearing Aid Centervideo

Why is Getting Your Hearing Tested So Important?

Hearing loss is something that is often gradual and you may not notice it's happening, which is why the experts at Audiology and Hearing...
Anytime Fitness Arizonavideo

Anytime Fitness Provides You with the Tools to Meet Your Goals

Working out in a friendly, no stress environment is important to maintaining a regular fitness regimen and at Anytime Fitness their mission is to...

Three Food Trends To Help You Stay Healthy

By Shana FischerKeeping up on healthy food trends can be a full time job. Your friends are doing Whole30, Paleo and Keto, and you're...

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