Your Health

While there’s no playbook for living through a pandemic, there remains many ways to take precautions to minimize risk, while still having a life going forward. As we all know, states continue to lift restrictions, so how can we...
There’s no doubt that life has completely shifted and changed for all of us over these last several months due to the pandemic and social distancing. We’ve adjusted our routines and lifestyles, both inside and outside of the home,...
Over the last few months, so much has shifted and changed in how we live our everyday lives due to the COVID-19 virus, and with that naturally has come certain fears, worries and uncertainty. On this episode of “Your...
At Bravadas, our mission is to provide you with a vast selection of the finest quality alternative hair products, while nurturing lasting relationships and offering caring, expert advice with world class customer service in a safe, private, modern and...
At a time when the loneliness of social distancing and fear of rising Coronavirus numbers has everyone anxiously staring at their bedroom ceilings in disbelief and confusion, we can take comfort in the community spirit and heartfelt intention behind...
New Day Smile Dental Center offers affordable implant, denture, cosmetic and general dentistry treatments to the San Diego area." Dr. Refkin explains how traditional dentures and implant supported over dentures can impact your smile. Hear how implant supported dentures completely changed...
Each month here on “Your Health”, we look forward to bringing you a wealth of information on all things health and wellness and this month we’re exploring the important role nutrition plays in our health for National Nutrition Month....
I’ve been juicing for years and love experimenting with different combinations of fruits and veggies. My favorite go-to blend has always been beet, carrot and apple – so refreshing! So, you can imagine my level of excitement (very high)...
Naturopathic Dr. Emily Poccia explains the importance of prebiotics and probiotics. The most important thing about good digestive health is having a diversity of bacteria and the proper amount in your stomach. 
Naturopathic Dr. Emily Poccia explains the best way to read food labels. The most important thing is to not necessarily look at nutritional facts, but more importantly, read the product ingredient list.