Your Health

At a time when the loneliness of social distancing and fear of rising Coronavirus numbers has everyone anxiously staring at their bedroom ceilings in disbelief and confusion, we can take comfort in the community spirit and heartfelt intention behind...
New Day Smile Dental Center offers affordable implant, denture, cosmetic and general dentistry treatments to the San Diego area." Dr. Refkin explains how traditional dentures and implant supported over dentures can impact your smile. Hear how implant supported dentures completely changed...
Each month here on “Your Health”, we look forward to bringing you a wealth of information on all things health and wellness and this month we’re exploring the important role nutrition plays in our health for National Nutrition Month....
I’ve been juicing for years and love experimenting with different combinations of fruits and veggies. My favorite go-to blend has always been beet, carrot and apple – so refreshing! So, you can imagine my level of excitement (very high)...
Naturopathic Dr. Emily Poccia explains the importance of prebiotics and probiotics. The most important thing about good digestive health is having a diversity of bacteria and the proper amount in your stomach. 
Naturopathic Dr. Emily Poccia explains the best way to read food labels. The most important thing is to not necessarily look at nutritional facts, but more importantly, read the product ingredient list.
A look at the latest nutrition fads latest including "bulletproof coffee" and "plant-based" meat.
When it comes to living a healthier and more balanced life, there are small changes that all of us can make that really do add up to make a big difference. Jump starting your health for 2020 is the...
Every 70 seconds, another American family is affected by Alzheimer’s. In fact, more than 5 million people in the United States have Alzheimer’s and more than 10 million are caring for a loved one with the disease. No one...
Healthy Teeth for Life: Tips for Families Having healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s so important to take the right steps every day to take care of...