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Living 757

April is Distracted Driving Awareness Month, and it’s an important topic! That is because distracted driving is the number one cause of accidents, a lot of which are completely preventable.
https://youtu.be/c68GsHqYy74 It’s that time of year again! It’s Spring Break, and people are getting ready to hit the road to take some time to unwind. Quincy is almost ready to go, but first he stops by to visit our friends...
At the inception, Jenkins Restorations started out as church and school builders! Since then, they have taken on restorations of all kinds- and they help to restore property and lives with a servants’ heart.
We’ve all seen those ‘Caution: Wet Floor’ signs in stores, but what happens if you slip and there’s no warning? Or if a spilled drink in a grocery store aisle leads to a painful fall? When is a property owner responsible for your injuries, and when is it just an unfortunate accident?
For some reason, it is a regular occurrence that people get into accidents and then DON’T hire a personal injury attorney! A lot of the time, it seems to be a lack of knowledge. When someone is involved in an accident, they need to know that their rights need to be preserved.

Calm, Cool & Connected

Joining Dr. Fedrick on today’s episode of Calm, Cool and Connected is Rachael Brook. She is a curve model, activist, actress and influencer with a passion for speaking out about exclusion within her industry. 
Joining Dr. Fedrick on today’s episode of Calm, Cool and Connected is Dale McLellan, the President and CEO of FrogDog K9. He is going to shed some light on his mental health journey, his time in the military, and his work with the K9’s!
On this episode of Calm, Cool and Connected- Dr. Fedrick explains some of the most common reasons behind children’s problem behavior, and also how to effectively correct them.
Bianca Martinez-Oberhelman joins Dr. Fedrick on this episode of Calm, Cool and Connected. She is a retired military spouse currently residing in Fort Lauderdale, Florida. She was been there at the beginning and throughout her husband's career in the SEAL Teams and the transition to a civilian family.

Living Healthy

On this episode of We Are Living Healthy, we visit their facility to learn more about Physical Therapy, surgery, and other treatment options at OSC. Alexis enjoys conversations with patients at OSC, from registering, checking in through the Operation room, where she spoke with OR Nurse Erick Hayes.
On this episode of We Are Living Healthy, we visit their facility to learn more about Physical Therapy, someone with an injury or dysfunctional back or any other concern can find the proper treatment at OSC.
On this segment of We Are Living Healthy we stop by the YMCA of the Virginia Peninsulas. Learn the basics of strength training, proper form, muscle groups, and safety in an entry-level group personal training format.
On this segment of We Are Living Healthy we stop by at Mennowood Retirement Community. Mennowood Retirement Community is a tranquil, friendly place for seniors seeking a caring, enriching lifestyle. It is our mission to enhance the quality of life for each resident through personalized attention and care

Featured

It’s officially the holiday season, and what are the holidays without food?! We say they would be nonexistent. But have no fear, we don’t have to cancel the holidays this year! Our friend Karen from Cooking From the Heart is here to show us how to wow our guests this holiday season with elevated and amazing side dishes!
Bacon’s Castle is the oldest brick dwelling in North America and was built for Arthur Allen and his family in 1665. Originally known as Allen’s Brick House, it earned the moniker “Bacon’s Castle” in 1676 when several of Nathaniel Bacon’s...
Where do you go when you're in Smithfield, Va and in need of a great meal, a warm bed or a fun corporate outing? Look no further than Smithfield Station! https://youtu.be/c5oIcE5aVvc   This famous landmark has been around since the 1980s and...
Founded in 1976, the Isle of Wight County Museum tells the story of the county through its interactive exhibits including a turn-of-the-century country store as well as displays interpreting colonial history, the Smithfield ham industry, the Blackwater River, the...
Hey! Destination Virginia is back with an all-new episode. Have you checked it out? If not, here's a teaser for what to expect! https://youtu.be/aUmABD6Bfjs