endometrial cancer

Early Detection is Key with Endometrial Cancer

Cancer does not pick and choose who it effects. Sometimes people with absolutely no family history receive a cancer diagnosis. 
TikTok Challenge

Living 757 Takes on TikTok Challenge

Enough spoons were laid out for the hosts and the family, and filled with mostly sugar.. with the exception of one, which is filled with salt! See if you can tell by their reactions, who got the salt before it's revealed!
race day

Ashley Experiences Race Day!

Some of you might remember when we had professional race car driver Mark Wertz on Living 757 virtually! Well he invited Ashley out to Langley Speedway in Hampton to experience all things race day, and it didn’t disappoint.
summer safety

Summer Safety for Kids

Attorney Zac Hutchison from Huffman & Huffman joined the Living 757 crew to help educate us on “trauma season,” and how to hopefully avoid a trip to the ER!

Red Flags for Domestic Abuse

On this episode of Calm, Cool and Connected, follow along as Dr. Liz explains four red flags to domestic violence, and what to do if you suspect you might be experiencing domestic violence in your relationship.

Breaking Down Attachment Styles

Many people think of attachment styles as a new trend, but the concept goes all the way back to the 1960’s! Attachment styles are defined as characteristic patterns for how people relate to others in close relationships. Alexa Bailey is going to help break down attachment styles’ role in relationships.

Understanding PRIDE with Dr. Greg Cason

June is PRIDE Month, which is a time for the LGBTQ+ community to celebrate that love comes in all forms. Joining us to talk about all things PRIDE is psychologist Dr. Greg Cason.

Tackling Anxiety with Etiquette

Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Zoë Yeoman. She is an actor, producer, director and she has been an etiquette professional for years.

Fit Over Fifty

Lee Anne Henderson is a Fitness Professional of over 33 years currently holding 21 fitness certifications. She holds several titles including Americas Miss Fit 2019, Americas Fit Role Model 2021. Today she joins Alexis to chat about fitness in one's fifties.

The 411 on Integrative Medicine

Gary Kaplan, DO, is the founder and medical director of the Kaplan Center for Integrative Medicine, and author of Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine.

Lipedema Awareness Month

Today we're taking a closer look at the health issue known as “painful fat.” We help you to identify the causes and symptoms. We’ll also point you in the right direction of treatments to improve your quality of life. Joining us today is Dr. Thomas Su, a board-certified cosmetic surgeon and owner of Tampa-based ArtLipo.

Malibu Mylk: The Flax Milk Alternative

Several years ago Brittany Fuisz tried every auto-immune protocol and eliminated major allergens like dairy, nuts, gluten, and soy from her diet. She found that many milk alternatives did not suit her strict diet and had the  idea to create milk from flaxseed—and Malibu Mylk was born.
Planning a visit to the number one vacation destination in Virginia? Look no further than our list of the top attractions to check out in 2022.
On this episode of we explore the many options available whether you choose to stay home as you age or decide to move into one of their beautiful life plan retirement communities.
You might have noticed how many craft breweries are popping up all over the country. Everyone enjoys visiting local breweries, but you might be surprised just how much goes into the making of your favorite beer, and how many people are involved. On this episode of Career Hunters, we’re at O’Connor Brewing Company in Norfolk, Virginia, to clear the mysteries behind the making of a great beer, and what its like to work at a place that’s Miles Away from the Ordinary!
Why should you choose a Primary Care Physician instead of simply going into an Urgent Care Center? How important is it to have one doctor who knows your medical history? These questions and many more are answered on this episode of Riverside Strong.
Whether they work behind the scenes, on the front lines or anywhere in-between, these individuals spend their days selflessly attending to our needs in order to keep us healthy.
As if the tacos weren’t amazing enough on their own, they come perfectly matched with the Vanguard’s street corn. The corn is super light and refreshing, and is a great pairing with the fish tacos! 
With their team of oncology experts, there is no better place to receive treatment than Riverside Health System.  Their medical experts combined with cutting edge technology means you are in the best hands.
On this episode, Riverside Health System takes a look the ways prostate cancer affects men and their experiences along their journey of recovery.
And if you really want to get away from it all, you can get rugged and enjoy one of their campsites that is only accessible by canoe or hiking.  How’s that for “losing yourself in nature?”
This dry stout is surprising light, so it won’t weigh you down.  And, since it is the very stout used in the aioli, the pairing could not be better.