The Healing Art of Music Therapy

Not all therapy looks the same, sounds the same, or even has to take place in a traditional office. For example,  Music Therapy taps into the power of music and self-expression to reach non-musical goals. Your love for music and unique musical taste can be an intricate part of reaching your mental health goals.

On this episode of Calm, Cool and Connected we are joined by Director of Healing Sounds RVA Anna McChesney to tell listeners more about Music Therapy.

Key Takeaways from Liz’s chat with Anna:
• What is Music Therapy?
• Learn how Music Therapy differs and overlaps with more traditional methods of therapy
• Find out how Music Therapy can help you reach a variety of goals
• Hear more about what a typical session looks like
• Learn what to look for when finding a Music Therapist

All of this and more, on this episode of Calm, Cool and Connected.

For more information on Healing Sounds RVA  visit his website:
Learn more about Anna: Anna McChesney’s Bio
Follow Healing Sounds RVA on Instagram: @healingsoundsrva
Like Healing Sounds RVA on Facebook: @healingsoundsmt

For more information on Dr. Elizabeth Fedrick, visit her website:
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Or watch the video below




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