The Carnivore Diet

Linda Salant AKA The Carnitarian has been doing the Carnivore diet for 7 years. She discusses her journey and gives us practical tips on how to eat a meat only diet.

A carnitarian is when you don’t eat vegetable oils and keep carbohydrates low, and it turns out it’s very good for your health. This is also a good alternative for someone who wants to play their part in helping the environment. Being a carnitarian is a good option, not only for the environment but also for your health.

Question from Alexis with Linda Salant, The Carnitarian:

  • What is to be a carnitarian?
  • As far as nutrients, how do you get all of them?
  • How can you live without carbs, or pasta?
  • How a meat-based diet can help improve health and fitness without supplements?
  • What was your experience during the first 30 days of diet?
  • How humans really don’t need plant foods and how eliminating fiber and plant compounds can benefit people?
  • Is this diet for anyone?
  • How can people find you?

For more information go to:
https://www.instagram.com/thecarnitarian/

Or watch the video on Facebook

 

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