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Spring is around the corner which means the opportunity remains to relish in the great outdoors at the gorgeous Fairmont Scottsdale Princess Resort with Winter at the Princess. This special event runs through Sunday, March 21st.
March is colon Cancer Awareness Month. This often symptom-free cancer is responsible for approximately 50,000 deaths per year, making it a very deadly and often silent killer.
Chronic Illness and Mental Health  An ulcerative colitis diagnosis in 2017, piled on top of the stress Natalie Kelley was already feeling, as she had battled previously with both anxiety and an eating disorder. This diagnosis and her own journey to...
Mindfulness is defined as “a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.” The benefits of mindfulness are seemingly endless. A...
Self-care is essential in maintaining a healthy mind, body and soul! Mary from Jimmy & Mary’s joins us on this special episode of Calm, Cool and Connected. Jimmy & Mary’s is an authentic body care company, who started out focusing on...
The New Orleans Historic Voodoo Museum explores a fascinating and mysterious side of New Orleans’ fabled history. And if you can't get to The Big Easy, this video tour is the next best thing.
Switching to a tankless water system is a snap.  A Bud’s expert will come to your home and take care of it all.  There is no need to stress and nothing to prep. 
Music has the power to effect and change how we feel. Join us for this episode of Calm, Cool and Connected with Ryan Kainec, a mental health coach who also manages a popular Facebook group called “Mental Health Awareness Through...
As a member of the DAR, I am especially interested in 18th century history around the formation of our country.  Wine, craft beer and spirits were all a part of this.  
I like experimenting and creating new desserts.  I do like the cake rolls that I made for the host.  It allows me to explore my artistic side.