Tag: Featured Show Posts

Dreams are a fascinating topic which have been debated about for centuries. Joining Calm, Cool and Connected today is Scott Menasco. Scott is a Doctor of Philosophy in Transformative Studies, and a Licensed Marriage and Family Therapist.

March is Colorectal Cancer Awareness Month. It is an important opportunity for healthcare providers to educate their community on this family of diseases. 

“ I am a strong woman of faith and my family is of the utmost importance to me. When it comes to my fitness and modeling career, it is one of great joy and discipline. I believe it is a lifestyle of choice and for my family and I we make the choice. I am very goal oriented and my husband Luke helps motivate and push me to honor those commitments."

Intellectual giftedness is the term used to describe a person with an intellectual ability which is significantly higher than average. Only five percent of the population falls into this category.

It happens to everyone- we all wonder how things might have gone if we did something differently. The “ifs,” “ands” and “buts” can drive us a little crazy!

Sleep paralysis is defined as a feeling of being conscious, but unable to move. The episodes can vary in duration, but what remains consistent are the fear and anxiety associated with sleep paralysis.

Every so often we love to revisit episodes that have been particularly informative for listeners. Enjoy this retrospective episode featuring an interview with Dr. Frank J. Amico, Jr. Chesapeake Regional Healthcare's cardiology program saves lives by connecting our region to leading-edge technology that improves accuracy and shortens recovery. Dr. Frank Amico is board-certified in Internal Medicine, Cardiology, Advanced Heart Failure and Transplant Cardiology. He specializes in cardiovascular disease and practices at Chesapeake Regional Cardiopulmonary.

Research over the last few years says that only ten percent of mental health providers can provide sessions in a language other than English. Even fewer of those providers speak Spanish. All journeys of self-improve and transformation are bound to hit some snags. It's easy to fall into the trap of self-sabotage and walk back any progress you've made. So how do you work through the inevitable setbacks or self-sabotage tendencies?

Here at Calm, Cool, and Connected, every so often we love to revisit episodes that have been particularly transformative. Enjoy this retrospective episode on navigating and avoiding self-sabotage. All journeys of self-improve and transformation are bound to hit some snags. It's easy to fall into the trap of self-sabotage and walk back any progress you've made. So how do you work through the inevitable setbacks or self-sabotage tendencies?

Imagine a job where you were considered the maid, the chef, the scheduler, the chauffeur, the sleep guru, the laundromat, and more. That is just some of the duties that you take on when you become a parent!