Managing Mental Health
with Liz Fedrick, PhD
Dr. Fedrick specializes in working with depression, anxiety, trauma, relationship issues, attachment, grief and loss, life transitions, and personal improvement (including motivation & self-esteem).
Dr. Fedrick is also a professor at Grand Canyon University where she teaches behavioral health and psychology. She also co-hosts a YouTube and podcast channel, Evolve Counseling, geared towards parenting and other various mental health topics and serves as host of our sister show, Calm, Cool, and Connected.Dr. Fedrick presents mental health talks throughout her community, as well as authors mental health articles for various media outlets.
Key Takeaways from Alexis’ Chat with Dr. Liz:
- Why is mental illness more common today than in the past?
- What makes a person “mentally healthy”?
- How do you find the right therapist for you?
- What are the benefits of going to therapy?
- What are the connections between the Covid-19 Pandemic and mental health?
For more information on Dr. Elizabeth Fedrick, visit her website:
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
And listen to her podcast, and our sister show, Calm, Cool, and Connected:
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com
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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MEANT TO REPLACE A CONSULTATION WITH YOUR PHYSICIAN. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE HEALTH COUNSELING / DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT WE ARE LIVING HEALTHY IS NOT PROVIDING INFORMATION AS YOUR TREATING HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.