In our society of busy, self-care is often put on the back burner. This presents a problem, when it is of utmost important to both our physical and mental health.

There are so many ways to practice self-care that there really is something that everyone can enjoy.

Joining Dr. Fedrick on today’s episode of Calm, Cool and Connected is Gail Lynn. She is the inventor of a newer form of self-care, called The Harmonic Egg. She is going to help educate us on what the Harmonic Egg is, and how it works.

Key Takeaways from Dr. Fedrick’s chat with Gail:

Hear about Gail’s background
Learn what the Harmonic Egg is, and how it works
Discover the science behind the Harmonic Egg
Find out how Gail went about developing and testing the Egg
Hear how she defines “Energy Medicine”
Learn some of the most common after effects of a session in the Harmonic Egg

All of this and more, on this episode of Calm, Cool and Connected.

Find more information about the Harmonic Egg on their website:

For more information on Dr. Elizabeth Fedrick, visit her website:
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

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