Many people think of attachment styles as a new trend, but the concept goes all the way back to the 1960’s!

Attachment styles are defined as characteristic patterns for how people relate to others in close relationships.

Alexa Bailey is going to help break down attachment styles’ role in relationships.

Key Takeaways from Liz’s chat with Alexa:

• Hear about Alexa’s work and role in the mental health field
• Learn how she describes Attachment Theory to her clients
• Find out the four attachment styles
• Discover how attachment styles can have an impact on our relationships
• Hear about the “good enough” secure attachment
• Learn the “four S’s” of secure attachment

All of this and more, on this episode of Calm, Cool and Connected.

Find out more about Alexa:
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For more information on Dr. Elizabeth Fedrick, visit her website:
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick


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