Just several years ago, as a single mom, Alexis was bringing home less than 18k a year. She was able to start and build multiple businesses. She is excited to share the good news that “It Takes Money to Make Money” is not the gospel truth. Personally I have coordinated events with over 2000 attendees, owned a fitness studio, traveled the world while getting paid to do
what she loves, and launched a successful training program and online business.
On this episode of We Are Living Healthy, our beautiful host shares with all of you great tips for new exercises while you are busy at home or at your office.
Tips from Alexis:
-How do we find motivation to workout at home?
-What’s some advice for someone looking to get started?
-Can we do these 3 exercises in any office environment?
-Exercises utilize strength building, resistance training, coordination and balance—is this all done while seated?
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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MEANT TO REPLACE A CONSULTATION WITH YOUR PHYSICIAN. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE HEALTH COUNSELING / DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT WE ARE LIVING HEALTHY IS NOT PROVIDING INFORMATION AS YOUR TREATING HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.