Self-care is essential in maintaining a healthy mind, body and soul!
Mary from Jimmy & Mary’s joins us on this special episode of Calm, Cool and Connected.
Jimmy & Mary’s is an authentic body care company, who started out focusing on...
Music has the power to effect and change how we feel.
Join us for this episode of Calm, Cool and Connected with Ryan Kainec, a mental health coach who also manages a popular Facebook group called “Mental Health Awareness Through...
Have you been feeling more anxious lately than you have in the past? If so, you are far from being alone.
The number of clinical anxiety diagnoses are on the steady rise due to what Jessica Adams, President of Coastal...
Welcome back to calm, cool, and connected where we are very passionate about encouraging you to watch what you're putting in your body because food is medicine. So we have none other than the co-founder of The Neighborhood Harvest,...
Trails of Purpose- Providing Mental Health Support to Military Members
A very personal trauma led Kayla Fallon Arestivo to launch her amazing charity, Trails of Purpose.
Trails of Purpose is a charitable organization that supports service members and their families in...
Catch all of our segments in one place!
Are you feeling SAD?
Especially during the colder months of the year? If so- you might be one of the more than 3 million new cases of Seasonal Affective Disorder diagnosed in the United States alone, each year!
Join us as...
Rebekah Ortiz of Detox Dandy
Plant Based Wellness & Herbal Spa Therapy
FB, IG, TikTok: @detoxdandy
Segment: The Detox Spa Experience
Website: bitly.com/thedetoxspaexperience or detoxdandy.com
For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms.
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Tracie Pinnock, LMFT
The Pursuit of Happiness Therapy, LLC
tphtherapy.com
Instagram @therapist.tracie
Tracie Pinnock is a Licensed Marriage & Family Therapist with a virtual private practice where she works with women and couples. She helps women cope with the stress of challenging life...
Curtis Tyrone Jones is an Emotional Alignment Coach who helps people get emotionally aligned in fractions of the time it typically takes.
He is a 9-year depression survivor, a veteran, a motivational speaker, the Author of Guru In The Glass and has...
