The Three Types of Perfectionism
Perfectionism can take such a toll on someone’s life. It can be so hard to overcome, because while perfectionism is wearing on a person, perfectionists also receive praise- which creates a vicious cycle.
On this episode of Calm, Cool and Connected Dr. Liz is joined by Nicole Baker, a life coach. She helps break down all you need to know about perfectionism.
Key Takeaways from Dr. Fedrick’s chat with Nicole:
• Hear about Nicole’s work and background in the mental health field
• Learn how Nicole defines perfectionism
• Find out how overachieving and procrastinating both relate to perfectionism
• Discover the three types of perfectionists
• Hear about the strengths of each type of perfectionist
• Learn how each type of perfectionist can make their lives better
All of this and more, on this episode of Calm, Cool and Connected.
Find out more about Nicole on her website: www.lifecoachbaker.com
Follow her on Instagram: http://www.instagram.com/lifecoachbaker
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Have a question you’d like answered on the show?
Leave us a voicemail here:
For more great Calm, Cool and Connected content, don’t forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS) https://3cstvshow.buzzsprout.com
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com
Follow us on Facebook or Instagram
And keep up to date with all things mental health at the Calm, Cool and Connected Article Aggregator, updated daily.