The Keys to Healthy Relationships

Relationships can be tricky. Many of us didn’t grow up with the best role models when it comes to healthy relationships.

On this episode of Calm, Cool and Connected, Dr. Fedrick is going to reveal the keys to having healthy and happy relationships.

Key Takeaways from Liz:

• Hear how a feeling of “safety” can tell you whether or not you’re in a healthy relationship
• Find out how boundaries actually make relationships more healthy
• Learn how “respect” can change from person to person, and how disrespect in a relationship is a red flag
• Hear how trust can make or break relationships
• Find out how communication and compromise are integral to healthy relationships

All of this and more, on this episode of Calm, Cool and Connected.

For more information on Dr. Elizabeth Fedrick, visit her website:
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

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