The Benefits and Challenges of Neurodivergence with Cedar Gray

In the mental health world new terms come and go, but sometimes the way professionals think about certain conditions changes, too. You may have heard the term “neurodivergent,” but did you know that mental health professionals are beginning to change the way they view differences in brain processes?

On today’s episode Dr. Elizabeth speaks with a guest who is neurodivergent themself. Cedar Gray shares how their neurodivergence has impacted their life and shares a bit about what it looks like for them as well as how they’ve managed it.

Key Takeaways from Dr. Fedrick’s chat with Cedar:

• Learn what neurodivergent and neurotypical mean
• Hear how professionals views on differences in mental processes have changed in recent years
• Find out the unique challenges that come with neurodivergence as well as the benefits
• Learn about the various tools used to navigate those challenges
• Hear more about resources both Dr. Fedrick and Cedar recommend

All of this and more, on this episode of Calm, Cool and Connected.

Check out the YouTube channel, How To ADHD, recommended by Cedar:

For more information on Dr. Elizabeth Fedrick, visit her website:
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

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