Surviving and Excelling After Trauma
It’s impossible to get through your life without being impacted by some type of trauma. Trauma is defined as a deeply distressing or disturbing experience- and it’s safe to say that trauma comes in all shapes and sizes.
Our next guest, Kel Bauer, has been through his own trauma, and now coaches his clients through theirs.
Key Takeaways from Dr. Fedrick’s 1-on-1 with Kel:
• Hear about Kel’s background and how he got into coaching
• Learn about the trauma Kel survived
• Find out how the traumatic events we experience can be stored in the body
• Hear some of the barriers people experience when trying to “become who they needed”
All of this and more, on this episode of Calm, Cool and Connected.
Follow Kel on Instagram: http://www.instagram.com/becomewhoyouneeded
For more information on Dr. Elizabeth Fedrick, visit her website https:// www.evolvecounselingaz.com/dr-elizabeth-fedrick.
Connect with Dr, Fedrick on Instagram: https://www.instagram.com/drelizabethfedrick/
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