Wilcox is home to the Zarpara Vineyards, a great place to savor their wines while enjoying Arizona’s fall colors.
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The 411 on Exercise and Mental Health
Here at Calm, Cool and Connected we focus a lot of our time on mental health. On this episode, we are going to learn more about how our physical health can either help or harm our mental state! We are joined for this chat by Jim White. He is the owner of several fitness and nutrition companies, the founder of a fitness foundation, and we are so excited to learn more from him!
