Feeling Burned Out?
As a society, we are all a lot more burned out than we realize!
A lot of people are experiencing burnout and don’t even realize it.
On this episode of Calm, Cool & Connected, we are joined by Burnout Recovery Expert Cait Donovan.
Key Takeaways from Cait:
• What are the signs and symptoms of burnout?
• Is there a distinct difference between burnout and depression?
• Tips to overcome burnout
• When to reach out to a professional for help with burnout
For more information on Cait Donovan: www.caitdonovan.com
For Cait’s podcast: www.FriedTheBurnoutPodcast.com
All of this and more, on this episode of Calm, Cool and Connected.
Or watch the video below
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For more information on Rachel Ann Dine, please visit her practice’s website at www.humanitascounseling-consulting.com,
as well as her Instagram: https:// www.instagram.com/rachelanndinecounseling
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DISCLAIMER: THE CONSULTATIONS or interactions with Rachel Ann Dine OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/ THERAPY/DIAGNOSING OF ANY KIND.
YOU UNDERSTAND THAT RACHEL ANN DINE IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. After the end of the event, there is no obligation to continue a relationship on the side of Rachel Ann Dine, and should you desire to engage in different professional relationship, a contract will be administered and signed prior to engaging in professional relationship. We offer no guarantees or promise of results from event nor assume liability for any information provided.
