Feeling Burned Out?
As a society, we are all a lot more burned out than we realize!
A lot of people are experiencing burnout and don’t even realize it.
On this episode of Calm, Cool & Connected, we are joined by Burnout Recovery Expert Cait Donovan.
Key Takeaways from Cait:
• What are the signs and symptoms of burnout?
• Is there a distinct difference between burnout and depression?
• Tips to overcome burnout
• When to reach out to a professional for help with burnout
All of this and more, on this episode of Calm, Cool and Connected.
Or watch the video below
Have a question you’d like answered on the show?
Leave Rachel Ann a voicemail here:
For more information on Rachel Ann Dine, please visit her practice’s website at www.humanitascounseling-consulting.com,
as well as her Instagram: https:// www.instagram.com/rachelanndinecounseling
For more great Calm, Cool and Connected content, don’t forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS) https://3cstvshow.buzzsprout.com
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com
And keep up to date with all things mental health at the Calm, Cool and Connected Article Aggregator, updated daily.
DISCLAIMER: THE CONSULTATIONS or interactions with Rachel Ann Dine OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/ THERAPY/DIAGNOSING OF ANY KIND.
YOU UNDERSTAND THAT RACHEL ANN DINE IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. After the end of the event, there is no obligation to continue a relationship on the side of Rachel Ann Dine, and should you desire to engage in different professional relationship, a contract will be administered and signed prior to engaging in professional relationship. We offer no guarantees or promise of results from event nor assume liability for any information provided.