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Tips for Cultivating Motivation & Self Discipline

On this episode of Calm, Cool and Connected, Dr. Liz walks us through barriers that keep us from achieving what we want to, and different ways to go about getting back on the right track!
virginia beach attractions

15 Must See Virginia Beach Attractions and Places to Visit

Virginia Beach has it all - a rich history, beautiful beaches, a variety of arts and entertainment, a robust foodie scene, and LOTS of unique attractions for the entire family.
unique things to do in San Diego

20 Fun & Unique Things to Do in San Diego Today

Known for its year-round perfect weather, delicious food, and friendly locals, San Diego has something to suit your fancy, no matter your age or what your interests may be. Plenty of intriguing spots await you, including the city's astonishing hidden gems.
Things to Do in Las Vegas with Kids

35 Places to Go and Things to Do in Las Vegas with Kids

While Las Vegas may be the perfect adult paradise, don't hire a babysitter just yet. There are tons of family-friendly activities, and we've got 35 fun things to do in Las Vegas with kids on your next visit.
electric car or hybrid

Is it Time to Make the Switch to an Electric Car or Hybrid?

Auto manufacturers are ramping up the models and the selections you have, but what do you need to know before purchasing an electric car or hybrid? Get your questions answered here.
Destin Florida

20 Things to do in Destin Florida for a Perfect Week On & Off the Beach

What's the best way to plan a week the next time you're in Destin for a visit? Here are 10 vacation ideas and dozens of things to see and places to go during your next trip to the Emerald Coast.
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