Burnout is becoming a hot topic lately, and it’s brought the pressure that the workplace can exude on us to the forefront.

Joining Dr. Fedrick on this episode of Calm, Cool and Connected is Kathryn Falk and Aniyah Blair-Young. They recently authored an article in Business Voice Magazine calling on leaders to focus on both their wellness and the wellness of their employees. They are going to tell us why this is so important.

Key Takeaways from Dr. Fedrick’s chat with Kathryn and Aniyah:

• Hear about the article that they wrote
• Learn what exactly burnout is
• Find out 3 things you have control of, that can help with burnout
• Discover some ways to prevent burnout from happening
• Learn about boundaries and how they can help alleviate burnout
• Hear how a support system can help

All of this and more, on this episode of Calm, Cool and Connected.

Connect with Kathryn on her LinkedIn page: www.linkedin.com/in/kathrynfalk
Connect with Aniyah on her LinkedIn page: linkedin.com/in/aniyah-blair-young-
Read the article in full: https://issuu.com/leesburgtoday/docs/bv_summer2022

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick



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