Being in a relationship can be beautiful, or it can be really ugly. One of the more “ugly” kinds of relationships is a one-sided relationship.

A one-sided relationship is where one party or the other is putting in most of the work and effort to make the relationship thrive.

These relationships lack the reciprocity necessary to be a healthy and loving relationship.

On this episode of Calm, Cool and Connected, learn ways to determine whether or not you are stuck in a one-sided relationship- and if you are, how to get out.

For more information on Dr. Elizabeth Fedrick, visit her website:

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