The brain is wired for pleasure-seeking activities, and for some people- this means shopping. Sometimes the spending can become an actual problem, and create huge issues in a person’s life.

Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Shang Saavedra. She is a Personal Finance Blogger at Save My Cents.

Key Takeaways from Dr. Fedrick’s chat with Shung:
• Hear about her background
• Learn how the wiring of the brain influences purchase decisions
• Discover some of the most common triggers to spending
• Find out how Shang helps her clients work through financial issues
• Hear what “trigger, action, reward” means
• Learn some corrective actions to re-program your brain when it comes to rewarding yourself

All of this and more, on this episode of Calm, Cool and Connected.
www.youneedabudget.com
Find Shang on IG: @savemycents

 

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick

 

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Financial Wealth and Mental Health

Posted by Calm, Cool and Connected on Sunday, October 30, 2022

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