Debbie Bellenger, MA is the “solopreneur” of Body by Definition providing Advisory Services to individuals and organizations who wish to add wellness programming to their menu of services and offerings. She has created an On Demand Education library for Fit Pros. The CEC Approved Master Class is titled “Fit Pros – How to Break into Corporate Wellness.” Debbie has 23 years as Wellness Director for two hospital systems in SC and NC.
In this episode of We Are Living Healthy, Debbie and Alexis talk about the importance of our daily habits and more.
Highlights from Alexis’s Chat with Debbie:
- What is the current state of health in America post pandemic?
- What solutions can we keep in mind to take better care of ourselves each day
- Where can we find support?
- What Wellness Habits can help us?
- Reset Your Health, Wellness Retreat at Work, Burnout Bootcamp.
Learn all of this and more on the latest episode of We Are Living Healthy.
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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MEANT TO REPLACE A CONSULTATION WITH YOUR PHYSICIAN. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE HEALTH COUNSELING / DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT WE ARE LIVING HEALTHY IS NOT PROVIDING INFORMATION AS YOUR TREATING HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.