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Your Health

Your Health

Your Health explores the latest health trends from across the country. Discover ways to live a healthier life through nutrition, fitness & lifestyle.

Erica talks to an expert from Midwestern University's Eye Institute about how your child's eye health can impact their performance at school.
On this episode of Your Health, Erica will talk with an expert about how your kid's eye health can impact how they perform in school. We'll show you a place where kids enjoy going to the dentist, we bust...
The prevalence of obesity in the United States is continually increasing, and the rate at which Americans are developing health problems related to excess weight is also on the rise. When it comes to losing weight for your health,...
According to the American Academy of Dermatology nearly 10-thousand people will die this year from melanoma. Knowing how to properly use sunscreen can help, and most people are using it incorrectly. We give tips in this video on what...
Looking for a new career? The medical industry is growing fast and people in that industry are in high demand. We introduce you to a program that helps you become a dental assistant. Howard Healthcare Academy is founded by...
The newest trend in travel is wellness vacations; we'll explore what they are and the benefits. Swim lessons at the YMCA, a center helping people with addiction and how to select the right sunscreen this summer.
Erica talks to the spa director at the Fairmont Scottsdale Princess Well & Being Spa about the trend of wellness vacations and the benefits of booking one.
Foothills Caring Corps is dedicated to promoting independence and enhancing the quality of life of older residents throughout the community. This non-profit has been serving the community since 2000.
I was born and raised in Arizona and without a doubt my favorite season growing up was summer. Ice cream, watermelon and substantial tan lines...all words that come to mind when I think of my childhood summers. But most...
Erica heads to the Hubbard Swim School to see how important swim lessons are for kids and tips on keeping your family safe around water.