Your Health

Your Health

Your Health explores the latest health trends from across the country. Discover ways to live a healthier life through nutrition, fitness & lifestyle.

Erica talks to an expert from Midwestern University's Eye Institute about how your child's eye health can impact their performance at school.
On this episode of Your Health, Erica will talk with an expert about how your kid's eye health can impact how they perform in...
The prevalence of obesity in the United States is continually increasing, and the rate at which Americans are developing health problems related to excess...
According to the American Academy of Dermatology nearly 10-thousand people will die this year from melanoma. Knowing how to properly use sunscreen can help,...
Looking for a new career? The medical industry is growing fast and people in that industry are in high demand. We introduce you to...
The newest trend in travel is wellness vacations; we'll explore what they are and the benefits. Swim lessons at the YMCA, a center helping...
Erica talks to the spa director at the Fairmont Scottsdale Princess Well & Being Spa about the trend of wellness vacations and the benefits...
Foothills Caring Corps is dedicated to promoting independence and enhancing the quality of life of older residents throughout the community. This non-profit has been...
I was born and raised in Arizona and without a doubt my favorite season growing up was summer. Ice cream, watermelon and substantial tan...
Erica heads to the Hubbard Swim School to see how important swim lessons are for kids and tips on keeping your family safe around...