Your Health

Your Health

Your Health explores the latest health trends from across the country. Discover ways to live a healthier life through nutrition, fitness & lifestyle.

By Erica Cardenas Calling all animal lovers! The bond and friendship between a person and their pet(s) is unexplainable. In fact, I'll be bold enough...
Sometimes we can all use a little encouragement to be healthy. We'll check out how Cox Communications is helping employees do just that through...
By: Erica Cardenas When you're sick, thinking about your health isn't an option because it's right there, plain as day - you feel awful. But...
A healthy workforce is not only good for the employee but for the company. And as flu season approaches businesses are trying to keep...
September is Brain Aneurysm Awareness Month. Every 18 minutes someone experiences an aneurysm rupture and 50% of ruptured aneurysm patients will die within minutes....
On this episode of Your Health, Erica will discuss the importance of preventative screenings and we'll hear the story of a woman who beat...
When faced with the age old question, "What do you want to do when you grow up," Scott became anxious and depressed when he...
Izzy spent much of her time looking forward to when she could start drinking. Whether she was having a good day or a bad...
When he hit rock bottom, he knew it was time for a change. Faced with the possibility of losing his son, Blake, a former...
Ahhh yes, my first pair of eyeglasses. I was eight years old and in the fourth grade when I began wearing prescription glasses. I...