Want proof of the health benefits of art? Consider artist Georgia O'Keefe was still creating charcoal drawings two years before she died... at the age of 98.
Incorporating art into your life can bring tremendous health benefits including reducing stress,...
Host Erica Cardenas visits Scottsdale Museum of Contemporary Art to see how art influences our health. We'll see how one pediatrician engages with the community, take a look at a fitness center designed around your schedule, and explore the new...
By Erica Cardenas
My family loves visiting museums. Exploring art together, interacting with hands-on exhibits and creating new memories - there's something truly special about it all. In fact, I've been exposing my kiddos to the arts for as long as I...
This time of year can bring on a lot of stress so Erica visits Desert Healing Art Center to learn some stress reducing techniques. We’ll see how the epilepsy department at Phoenix Children’s is helping kids, a look at...
By Erica Cardenas
Tis the season of giving and being together...with a side of holiday stress?? No, thanks! Don't get me wrong, I enjoy jumping on the annual holiday bandwagon just as much as the next person - filling up...
By Shana Fischer
The holidays are a time for traditions and bringing family and friends together. But, they can also bring unwanted guests—no not your in-laws— we're talking stress and depression.
The fantasy of a picture perfect, gently-falling snow, and holiday...
By Shana Fischer
Every 40 seconds in the United States, someone has a heart attack. Knowing your risk factors and how to live a heart-healthy life can help ensure you don't become a statistic.
Knowledge is power and it's the catalyst...
By Erica Cardenas
When I walked into the Halle Heart Children's Museum this month to tape the newest episode of Your Health, I immediately knew it was going to be a fun and purposeful experience sharing why the museum does...
By Jennifer Marshall
Imagine being diagnosed with cancer. Imagine facing a long road of treatment and therapies. Imagine being in-and-out of the hospital where your normal life with family and friends is severely disrupted and often restricted. Now, imagine facing...
On this episode of Your Health we’re talking heart health. We’ll explore things you should be doing to get a healthier heart, advice on selecting a hearing care provider, a unique community event to learn from the top heart...
