Crafting the Ultimate Veggie Burger with Quinoa
Karen unravels the mysteries of quinoa with a bold and delicious black bean quinoa veggie burger!
Southern-style vegetables and canning made easy
Karen travels to her friend Charley's kitchen and learns the best way to can vegetables. Then she and Charley make some of his favorite southern vegetable dishes.
Recipes to have them eating (vegetables) out of your hand
If you’re having a tough time getting enough veggies into your family's diet, you’re not alone. We feature recipes for hummus, Cream of Cauliflower soup and an amazing Spinach burger. Check it out!
Shop healthy, win breakfast, and fight cancer
A dietary nutritionist helps Karen learn to shop for healthy ingredients at any grocery store; plus we show you how to make overnight oatmeal and a knockout lentil polenta stew.
Tee Up for a Round of Goose Golf
Filming hunting and fishing is definitely an eye opening experience to someone that is neither a hunter nor a fisherman. While most shoots are 'unsuccessful', those shoots tend to be the most memorable for many different reasons. You learn a lot about the animal you hunt and you gain more appreciation for how smart these creatures actually are. Plus, you...
Kris Dunn is a Friar for the Ages
Kris Dunn's storied career began in New London, Connecticut where he was recruited relentlessly by Ed Cooley. The two came to Providence together and turned what had been a struggling program into a Big East powerhouse. Along the way, Kris Dunn was awarded Co-Big East Player of the Year honors in 2014-15 and became the first Friar ever with 1000...
Thon Maker: The Best Young Basketball Prospect in the World
Thon Maker is quite possibly the best young basketball prospect in the world. He also may be the most controversial as his story is complex and still evolving. At the present time, Maker is a junior forward at Athletes Institute in Canada, an elite basketball program where players attend school in the Orangeville District Secondary School. Maker spent his sophomore season...
Festival Ballet’s Adaptive Dancers Will Warm Your Heart
What, you ask, is so revolutionary about Rhode Island's premiere ballet company staging "The Nutcracker" at holiday time? After all, the show is a holiday staple and has been performed for the last 38 seasons. This year's production is extra special because two members of Festival Ballet's Adaptive Dance Program have earned roles in the production. Mary Ann Mayer, the school’s...
The New Contour is a Must for the Modern Home
Dream of having access to a simple, user-friendly app and digital viewing platform that puts today's top entertainment choices right at your fingertips, or just a single spoken word away? Consider your wishes granted: The new Contour is here from Cox, and it promises to revolutionize not only the way we look at TV, but also the entire future of...
For Fontainebleau & Live Oak, Football Families Transcend Floods
From the epic end of one season to the historic beginning of another - Friday night football is the ultimate equalizer for Live Oak High School in Watson, Louisiana. Whereas the Eagles soared to new heights last year after hosting and winning their first playoff game in school history, this year's younger bunch of players begins the season literally under...
