Cooking from the Heart

Cooking from the Heart

Cooking from the Hearts shows you how to prepare healthy, delicious and budget-friendly meals that are simple to make and won’t take away from family time.

Karen unravels the mysteries of quinoa with a bold and delicious black bean quinoa veggie burger!
Karen travels to her friend Charley's kitchen and learns the best way to can vegetables.  Then she and Charley make some of his favorite southern vegetable dishes.
If you’re having a tough time getting enough veggies into your family's diet, you’re not alone.  We feature recipes for hummus, Cream of Cauliflower soup and an amazing Spinach burger.  Check it out!
A dietary nutritionist helps Karen learn to shop for healthy ingredients at any grocery store; plus we show you how to make overnight oatmeal and a knockout lentil polenta stew.
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