Maintaining Bodily Health, Making a Great Cuban Sandwich and Oscars

Aqui at 11 - Episode 506

Plant Based Wellness Specialist, Rebekah Ortiz. Healthy lifestyle. Our overall Health & Wellness Program is a fully integrative virtual course focused on both diet and bodily health. Detoxication is an active process and lifestyle from the mind, body, environment and relationship. Visit Detox Dandy for more information!!

Nuestra cocina Hispana with Karen Endsley, from Cooking from the Heart. Como preparar un s ricos sandwiches cubanos. Do you know how to prepare Cuban sandwiches?

Oscar Nomination 2019, Yalitza Aparicio was nominated for Best Actress for her role in Cuaron’s Netflix film Roma. The actress became the first indigenous woman to earn an Oscar nomination and the second Mexican woman to do so after Salma Hayek’s nomination for Frida in 2003.

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