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Hayden Flour Mill

History of the Hayden Flour Mill in Tempe, Arizona

We explore the history of the Hayden Flour Mill in Tempe and what the city plans to do with the historic site.
St. Mary's Food Bank

St. Mary’s Food Bank and the Importance of Giving in Janurary

</ January can be the month of giving fatigue so we head to St. Mary’s Food Bank to see how this all important month can help them through the entire year.
Randall Hedden

Craft Room Crash: Artist Randall Hedden

</ Jane introduces us to a man who uses pop culture as an inspiration for his speed painting.
#LoveUp Foundation

#LoveUP Foundation Improving Lives of Foster Children

Doing More for Arizona host, Erica Cardenas, gives viewers a look at the challenges facing children in the foster care system and we meet a special organization which aims to make their lives a little better.
easy new year's resolutions

3 Easy New Year’s Resolutions to Keep

By Rachelle McCray Each year millions of Americans make New Year's resolutions, and after just a month of making them, many have already given up. Resolutions can range from personal to professional, and easy to elaborate. But, how do you decide what resolutions to make that you can actually keep? We've put together a list...
Your Health managing holiday stress

Don’t Let Holiday Stress Turn You into a Grinch

By Shana Fischer The holidays are a time for traditions and bringing family and friends together. But, they can also bring unwanted guests—no not your in-laws— we're talking stress and depression. The fantasy of a picture perfect, gently-falling snow, and holiday music quietly playing the background while you open beautifully-wrapped gifts is just that... a fantasy....
Your Health Ditche the Holiday Stress

Ditch the Holiday Stress!

By Erica Cardenas Tis the season of giving and being together...with a side of holiday stress?? No, thanks! Don't get me wrong, I enjoy jumping on the annual holiday bandwagon just as much as the next person - filling up my phone with 50+ recipe and decorating screenshots, courtesy of Pinterest - finding those perfect...
creative holiday gifts

Let’s Put More Creativity into Your Holiday Gift Giving

Jane heads to a vintage market to show you unique gifts for this holiday season. We’ll show you how to make a wreath out of old dresses, bring your old photos into the digital age and we take a trip to Virginia lighthouse. We show you how one school district is helping to keep their...
Your Health Desert Song

Ways to Minimize Stress the Holiday Season Can Bring

This time of year can bring on a lot of stress so Erica visits Desert Healing Art Center to learn some stress reducing techniques. We’ll see how the epilepsy department at Phoenix Children’s is helping kids, a look at a fitness center designed for anyone’s schedule, how to talk to your loved one about...
holiday gift giving guide December Your Life Your Style

Holiday Gift Giving Guide for Everyone on Your List

By Rachelle McCray With so many people on your nice list this year, it can be overwhelming trying to gather gifts for your tribe. But, there is no need to stress. We've gathered a few ways to help you find a unique gift for every person on your list. Shop Local There's nothing like a gift that...