As a society, we are all a lot more burned out than we realize!
A lot of people are experiencing burnout and don’t even realize it.
Above all else, our team here at Calm, Cool and Connected wants to make sure that we are providing content that is helpful to our listeners! Every so often we get direct questions from the
audience: via email, direct message, or voice messages via Speakpipe. On this episode we tackle your questions, covering topics from depression to healthy relationships with food.
Amy Minh Hanh Corey is an established singer, songwriter, and mental health public speaker. She is uniquely qualified in the mental health realm, due to her personal experience with mental health strife and struggles in her own life.
Core beliefs are beliefs about oneself that are developed throughout a person’s lifespan. These beliefs begin to be developed when we are infants, and continue to form all the way through adulthood.
Elizabeth Fedrick is a Licensed Professional Counselor, and...
Amber J. Lawson has used laughter as a coping mechanism in her personal life for a long time. She describes comedy as a “through line” in her life, and finds it of utmost importance to get rid of the...
An important facet of our population which often gets overlooked when it comes to mental health issues, is children and teens.
Joseph Farrell, owner of Peninsula Child and Family Services in Hampton, Virginia joins us to talk about the pressing...
Becoming a mother is one of the most monumental moments in a woman’s life.
Living 757 host and new mom Ashley Fish Snyder came on to discuss being a new mom during Covid with Rachel Ann.
Key Takeaways from this One-On-One:
•...
Dr. Chinwe Okudo is an author, a Doctoral prepared family nurse practitioner, a psychiatric mental health nurse practitioner, and a certified Master Life Coach- who prides herself on helping others achieve a positive body image!
Key Takeaways from Dr. Okudo:
•...
Domestic violence has become even more prevalent with the effects of Covid19 such as working from home, lockdowns and quarantines.
One in every three women, and one in every nine men has experienced domestic violence in their lifetime.
Key Takeaways from Rachel Ann:
• What are...
Shinese Collins is an author and a certified life coach, along with a myriad of other achievements.
After dealing with tremendous amounts of grief, Shinese is sharing how she overcame and triumphed.
Key Takeaways from Shinese:
• What propelled her to move...
