Tag: Health

Erica heads to the Arizona Humane Society to talk about the health benefits of having a pet.

Losing weight can be a challenge, but Weight Watchers is here to help people eat healthier, be more active, and improve their mindset. The new Free Style program is flexible and has less point tracking than previous programs. Weight...

 JR and Vanessa visit the Sun City Farmer’s Market to show some love for local growers. We also pay a visit to the Sedona VegFest where attendees learn that plant based diets can be both, healthy and delicious!

The Sedona VegFest is a celebration of healthy living based on a plant based diet. Learn more on this segment of Su Vida.

We talk hobbies and how spending your spare time the right way could improve your health. We’ll tell you about a community event where you can learn about heart health, a gym designed around your schedule and a non-invasive...

We discuss the free community event being held by Honor Health that will allow you to ask questions to the top doctors in the country about heart disease and treatments.

We talk to Chef Jason Wyrick about being vegan and how he's changing lives with his healthy way of cooking on this segment of Your Health.

Wave Therapy is a revolutionary, new acoustic wave pressure treatment for whole body health. Wave Therapy representatives say it treats a variety of health issues like arthritis, chronic pain, and recovery from sports injuries. Wave Therapy uses a patented...

Erica takes a trip to the Farm at South Mountain to talk about the healthy hobby of gardening. We also talk about the new Soil & Seed Garden Market and CSA program at The Farm.

By Erica Cardenas Most of us have an activity we enjoy doing outside of our normal routine: volunteering, cooking, gardening, reading. Whatever it is, it's important to remember that what we choose to do in our spare time does matter, and can...