The 411 on CycleBar
with Jim White
Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases. Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.
- What kind of exercise is cycling?
- What are the benefits of cardiovascular training?
- Can this kind of exercise help to control our diet?
- Is this exercise for anyone?
For more information go to: jimwhitefit.com
Or follow Jim on Instagram: @jimwhitefit
Or watch the video on Facebook
For more great We Are Living Healthy content, don’t forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com
Follow us on Facebook: @WeAreLivingHealthyTV
DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MEANT TO REPLACE A CONSULTATION WITH YOUR PHYSICIAN. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE HEALTH COUNSELING / DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT WE ARE LIVING HEALTHY IS NOT PROVIDING INFORMATION AS YOUR TREATING HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.