Tag: Health
For many of us, it's the time of year when our fitness routines might start to drop off and we find our motivation slipping. But no worries, if you've hit a rut in your fitness journey, there are some...
Erica Cardenas will explain what goat yoga is with the help of the original founders and how it can help you to jump start a healthier you in the New Year. See how cute little goats can offer much...
Happy holidays! The season is in full swing and while that means a lot of great things like family gatherings, holiday parties, tasty meals and shopping, it can also mean lots of stress. Blah! I don't know about you,...
We visit Strawberry Hedgehog to talk healthy gifts this holiday season. Learn the importance of reading labels and the one ingredient you should always look for in your beauty products.
By Erica Cardenas
Calling all animal lovers! The bond and friendship between a person and their pet(s) is unexplainable. In fact, I'll be bold enough to say that perhaps it was never meant to be explained, it just is. Some...
According to the American Academy of Dermatology nearly 10-thousand people will die this year from melanoma. Knowing how to properly use sunscreen can help, and most people are using it incorrectly. We give tips in this video on what...
Erica talks to the spa director at the Fairmont Scottsdale Princess Well & Being Spa about the trend of wellness vacations and the benefits of booking one.
Foothills Caring Corps is dedicated to promoting independence and enhancing the quality of life of older residents throughout the community. This non-profit has been serving the community since 2000.
Maverick Coffee's Steve Lewis took a less than traditional route to become an Arizona coffee shop owner. The former Olympian and British Record holder for the pole vault, retired from competition and left the world wondering what he would...
Television host Shawn Tempesta of KTNV-TV 13's (ABC) The Morning Blend lifestyle show considers himself a well-connected guy with plenty of tech toys. But a recent visit to the Cox Smart Home in Las Vegas outfitted with over 60...
