Tag: Featured Show Posts
A quick call to Virginia 811 is all you need to do to SAFELY get started with your gardening, landscaping, swimming pool plans or whatever it is that will have you digging outside.
Mental health and wellness have long been stigmatized topics when it comes to candidly sharing personal truths. But people like our guest today are helping to change that! Today on Calm, Cool and Connected we are joined by Justin Little- one of the hosts of “The Mental Wealth Podcast."
On this episode of We are Living Healthy, Alexis is joined by Joe Meisch , President -of Meisch Temple Massager, Inc. They talk about why and how Joe created Temple Massager and who needs this device. In September of 1997, Joe was nearing the end of his military career as a Combat Engineer and college student and was under heavy stress. He started to develop pain in his lower jaw area, began to poke and prod at his facial muscles with his sunglasses, and he decided that he needed to buy a temple massager immediately. But such a device did not exist. That is why he creates this amazing product!
Karen is ready for a meal and chef John doesn't disappoint. A beautiful airline chicken glazed with a sumptuous bourbon sauce over a fluffy rice pilaf and served with Mailbu carrots is on the menu.
Contrary to popular belief, you don’t have to be wealthy to eat healthy! That is a direct quote from our guest from this episode of Calm, Cool and Connected. Hollywood's Papa Joe Aviance is a successful entrepreneur, recording artist, and a two-time Amazon Best-Selling author. He lost 250 pounds by shutting himself in his apartment and dieting on a $21/day budget!
From beautiful nature scenes and tubing, to hikes, to shopping and drool-worthy food, Virginia's state capital really does have something for everyone!!
Jim White, registered dietician and certified personal trainer provides 5 great tips for dining out without crushing your weight management lifestyle.
There are currently over 4.5 billion people in the world using at least one social network. Influencers, celebrities and regular people all take to Facebook, Instagram, and other social networks to share their lives. But what effect does social media use have on mental health? For this episode of Calm, Cool and Connected, we are joined by Christopher J. Ferguson, a professor of psychology at Stetson University. He helps us examine the effects of social media on our mental state!
This step back though time comes with a baggage simulation so you can even learn about the journey of your suitcase when you travel. Two new flight simulators, some of the jewels of their renovations, will feature flights that allow you to steer through skyline of New York City.
When it comes to domestic abuse, commonly the first question asked is “why did you stay?” Dr. Michele Finneran joins us on this episode of Calm, Cool and Connected to help us understand more that domestic abuse isn’t always so black and white.
