Tag: Featured Show Posts
It is no secret that Patricia has many talents and enjoys lots of different activities. But one of her favorite past times will always be shopping!
Lee Anne Henderson is a Fitness Professional of over 33 years currently holding 21 fitness certifications. She holds several titles including Americas Miss Fit 2019, Americas Fit Role Model 2021. Today she joins Alexis to chat about fitness in one's fifties.
Everyone loves a good book in the summer and we’ve got the list of must-reads. On this episode of Creative Living, Changing Hands Bookstore in Arizona suggests books that should be on your 2022 summer reading list.
Many people think of attachment styles as a new trend, but the concept goes all the way back to the 1960’s!
Attachment styles are defined as characteristic patterns for how people relate to others in close relationships.
Alexa Bailey is going to help break down attachment styles’ role in relationships.
June is PRIDE Month, which is a time for the LGBTQ+ community to celebrate that love comes in all forms.
Joining us to talk about all things PRIDE is psychologist Dr. Greg Cason.
Pure Barre is low impact, but high intensity. That means that it will elevate your heart rate, without being too hard on the joints!
The Chesapeake Humane Society plays a really important role in the lives of countless animals. Emily Friedland, their development manager, brought the most adorable dog named Jane to hang out with Ashley and Susie!
Gary Kaplan, DO, is the founder and medical director of the Kaplan Center for Integrative Medicine, and author of Total Recovery: A Revolutionary New Approach to Breaking the Cycle of Pain and Depression. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine.
Patricia loves being outside when the weather is nice! She also loves to work outside when she can. Her umbrella broke, posing a huge problem when it comes to using her computer outside on sunny days!
Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Zoë Yeoman. She is an actor, producer, director and she has been an etiquette professional for years.
