Etiquette can be defined as “the customary code of polite behavior in society or among members of a particular profession or group.” There are a lot of day-to-day uses of etiquette that a lot of us may not even notice.

Knowing this code of polite behavior may help some navigate anxiety in social or work settings.

Joining Dr. Fedrick for this episode of Calm, Cool and Connected is Zoë Yeoman. She is an actor, producer, director and she has been an etiquette professional for years.

Key Takeaways from Liz’s 1-on-1 with Zoë:

• Hear about Zoë’s background, and how she started working in the etiquette field
• Learn some examples of etiquette in daily interactions
• Find out some common things we can all do to help ourselves in social situations
• Hear some tips from Zoë on how to feel more comfortable in social situations

All of this and more, on this episode of Calm, Cool and Connected.

Find out more about Zoë on her website:
Connect with Zoë on social media:

For more information on Dr. Elizabeth Fedrick, visit her website:
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

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