Encanto is the newest Disney movie that has taken the world by storm.

On this episode of Calm, Cool and Connected- Dr. Liz talks to Yolanda Renteria. Yolanda is a trauma therapist who has gone viral on TikTok, for giving her (psychological) take on all of the characters from Encanto!

Key Takeaways from Liz’s chat with Yolanda:

• Hear about Yolanda’s background in the mental health field
• Learn about Somatic Therapy
• Find out how a typical session of Somatic Therapy goes
• Discover how she decided to make her now viral videos about each of the Encanto characters
• Hear how her videos have made an impact

All of this and more, on this episode of Calm, Cool and Connected.

Find more information about Yolanda on her website: yolandarenteria.com
Follow her on Instagram: http://www.instagram.com/thisisyolandarenteria
And follow her Tie Tok Account: https://www.tiktok.com/@thisisyolandarenteria

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick


Have a question you’d like answered on the show?

Leave us a voicemail here:

For more great Calm, Cool and Connected content, don’t forget to subscribe to the podcast on Apple PodcastsGoogle PodcastsOvercastSpotify, and all the popular podcasting platforms. (RSS)  https://3cstvshow.buzzsprout.com

Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com 

Follow us on Facebook or Instagram

And keep up to date with all things mental health at the Calm, Cool and Connected Article Aggregator, updated daily.