Dr. Cara Goodwin is a powerhouse of knowledge when it comes to children and mental health.

Anxiety and depression are on the rise in kids, especially during the uncertain times of Covid19.

Key Takeaways from Dr. Goodwin:
• What signs should parents look for when it comes to their kids and anxiety or depression?
• How can you successfully check in with your kids to make sure they are doing ok
• Healthy coping strategies to pass along to your children
• Suggestions for slowly returning to “normal”

All of this and more, on this episode of Calm, Cool and Connected.

For more information on Dr. Cara Damiano Goodwin, PhD. https://parentingtranslator.com

Instagram: www.instagram.com/parentingtranslator

Have a question you’d like answered on the show? Leave Rachel Ann a voicemail here: https://www.speakpipe.com/CalmCoolConnected

For more information on Rachel Ann Dine, please visit her practice’s website at https://www.humanitascounseling-consulting.com,
as well as her Instagram: https:// www.instagram.com/rachelanndinecounseling 

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DISCLAIMER: THE CONSULTATIONS or interactions with Rachel Ann Dine OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/ THERAPY/DIAGNOSING OF ANY KIND.

YOU UNDERSTAND THAT RACHEL ANN DINE IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. After the end of the event, there is no obligation to continue a relationship on the side of Rachel Ann Dine, and should you desire to engage in different professional relationship, a contract will be administered and signed prior to engaging in professional relationship. We offer no guarantees or promise of results from event nor assume liability for any information provided.