Mindy Ess

Stand Up Comedy from Virginia Beach, VA … don’t miss her interview, and find out how difficult is been part of that comedy carrear as a woman.

we celebrate Father’s days and we bring you a lot of ides for all dads.

And Cooking from the heart bring a special guest,

Cooking from the Heart, a cooking show geared toward busy moms/dads who want to prepare healthy, delicious, budget-friendly meals for their families, but don’t want to miss out on precious family time, by being stuck all day in the kitchen. This is my dream gig because I love cooking and I love helping people find ways to simplify their lives.

Do you want to know about Purple Brew For a Cause??

We have 16 area breweries all doing a special purple ALZ beer for us the entire month of June (ALZ Awareness month), with $1 from each pour going to the mission of the association. Customers can also get their passports at the partner locations and go around to all of the brew partners to get stamped for a chance to win one of the baskets of swag gear from the partners.

There will be a wrap up party at Big Ugly on July 20th too, with all the beers on tap at one time. We are excited about the Hampton Roads community coming out in force to support the fight against Alzheimer’s and hope that you might be able to help us get some attention. The more people that go and drink the beers, the more monies raised to fight ALZ. And the more passports used the more fun the project is! Do you think you might be able to do a story about the project and/or connect with me someone who would?

and much, much more… ‘Aqui at 11!!!’